Creole Gumbo Base, Creole Gumbo — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 0.8 gper 100 g
- Carbs
- 5.1 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Per serving (1 cup, 235 g): 80 calories. Per 100 g: 34 calories, 0.8 g protein, 1.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 51% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (235g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Creole Gumbo Base, Creole Gumbo
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Preservative, And Vegetable Oil Soybean Oil, Cabbage, Calcium Chloride Citric Acid, Caramel Color, Carrots, Celery, Dehydrated Bell Pepper, Dehydrated Onion, Dextrose And Citric Acid, Flavoring, Garlic, Modified Food Starch, Niacin, Okra, Onions, Paprika, Parsley, Parsley And Green Onions, Parsnips, Reduced Iron, Riboflavin And Folic Acid Malted Barley Flour, Roux Enriched Bleached Flour, Salt, Seasonings, Sodium Benzoate, Spices, Sulfites, Thiamine Mononitrate, Tomatoes, Turnips, Vegetable Base, Water, Wheat Flour
Frequently asked questions
How many calories are in Creole Gumbo Base, Creole Gumbo?
Per 100 g of Creole Gumbo Base, Creole Gumbo there are 34 calories.
How much protein is in Creole Gumbo Base, Creole Gumbo?
Per 100 g of Creole Gumbo Base, Creole Gumbo there are 0.85 g protein.
How many carbohydrates are in Creole Gumbo Base, Creole Gumbo?
Per 100 g of Creole Gumbo Base, Creole Gumbo there are 5.11 g carbohydrates. Of which 1.7 g sugars.
How much sugar is in Creole Gumbo Base, Creole Gumbo?
Per 100 g of Creole Gumbo Base, Creole Gumbo there are 1.7 g sugars.
How much sodium (salt) is in Creole Gumbo Base, Creole Gumbo?
Per 100 g of Creole Gumbo Base, Creole Gumbo there are 498.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creole Gumbo Base, Creole Gumbo?
Per 100 g of Creole Gumbo Base, Creole Gumbo there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creole Gumbo Base, Creole Gumbo?
The main ingredients in Creole Gumbo Base, Creole Gumbo are: A Preservative, And Vegetable Oil Soybean Oil, Cabbage, Calcium Chloride Citric Acid, Caramel Color.
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