GREEN GIANT

Sauced Cauliflower & Cheese Sauce, Sauced — Nutrition Facts & Ingredients

UPC 20000001999 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Sauced Cauliflower & Cheese Sauce, Sauced
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
2.0 gper 100 g
Carbs
5.1 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1/2 cup, 98 g): 50 calories. Per 100 g: 51 calories, 2.0 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (98g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 390mg 17%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 0.3mg 2%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein2.0 g
Carbohydrates5.1 g
Sugars2.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)4.1g
Fat3.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol5 mg
Sodium398 mg
Calcium41 mg
Potassium133 mg
Iron0.3 mg
Vitamin C27.6 mg
Vitamin D0 mcg

Where to buy Sauced Cauliflower & Cheese Sauce, Sauced

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Ingredients

Autolyzed Yeast Extract, Butter, Buttermilk, Cauliflower, Cheddar Cheese, Cheese Cultures, Cream, Dextrose, Enzymes, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Milk, Milkfat, Modified Corn Starch, Modified Whey, Natural Flavors, Onion Powder, Paprika And Annatto Extract, Parmesan Cheese, Pasteurized Milk, Ricotta Cheese, Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Water, Whey, Whey Powder, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Sauced Cauliflower & Cheese Sauce, Sauced?

Per 100 g of Sauced Cauliflower & Cheese Sauce, Sauced there are 51 calories.

How much protein is in Sauced Cauliflower & Cheese Sauce, Sauced?

Per 100 g of Sauced Cauliflower & Cheese Sauce, Sauced there are 2.04 g protein.

How many carbohydrates are in Sauced Cauliflower & Cheese Sauce, Sauced?

Per 100 g of Sauced Cauliflower & Cheese Sauce, Sauced there are 5.1 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Sauced Cauliflower & Cheese Sauce, Sauced?

Per 100 g of Sauced Cauliflower & Cheese Sauce, Sauced there are 2.04 g sugars.

How much sodium (salt) is in Sauced Cauliflower & Cheese Sauce, Sauced?

Per 100 g of Sauced Cauliflower & Cheese Sauce, Sauced there are 398.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sauced Cauliflower & Cheese Sauce, Sauced?

Per 100 g of Sauced Cauliflower & Cheese Sauce, Sauced there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sauced Cauliflower & Cheese Sauce, Sauced?

The main ingredients in Sauced Cauliflower & Cheese Sauce, Sauced are: Autolyzed Yeast Extract, Butter, Buttermilk, Cauliflower, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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