PANERA BREAD

Turkey Sausage, Kale & Quinoa Soup — Nutrition Facts & Ingredients

UPC 77958688017 Manufacturer: Blount Seafood Corporation Other Soups Updated Sep 27, 2026

Calories
109per serving
Protein
2.7 gper 100 g
Carbs
5.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (1 cup, 260 g): 109 calories. Per 100 g: 42 calories, 2.7 g protein, 1.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (260g)

Amount per servingCalories
109
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 20.8mg 7%
Sodium 681mg 30%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Protein 7.0g
Calcium 39mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein2.7 g
Carbohydrates5.4 g
Sugars1.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.6g
Fat1.1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol8 mg
Sodium262 mg
Calcium15 mg
Iron0.3 mg
Vitamin A231 mcg
Vitamin C2.3 mg

Where to buy Turkey Sausage, Kale & Quinoa Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acacia & Xanthan Gum, Basil, Brown Rice, Carrots, Celery, Chicken, Chicken Base, Chicken Broth, Dextrose, Extra Virgin Olive Oil, Garlic, Great Northern Beans, Kale, Natural Flavors, Nisin Preparation And Spices, Onion Powder, Onions, Oregano, Organic Corn Starch, Organic Quinoa, Paprika, Red Bell Peppers, Rendered Chicken Fat, Rice Bran Oil, Roast Chicken Flavor, Safflower Oil, Salt, Salted White Wine, Spices, Sugar, Sweet Potatoes, Tomato Concentrate, Turkey Broth, Turkey Fat, Turkey Flavor, Turkey Italian Sausage, Turkey Raised Without Antibiotics, Turkey Stock, Turmeric, Water

Frequently asked questions

How many calories are in Turkey Sausage, Kale & Quinoa Soup?

Per 100 g of Turkey Sausage, Kale & Quinoa Soup there are 42 calories.

How much protein is in Turkey Sausage, Kale & Quinoa Soup?

Per 100 g of Turkey Sausage, Kale & Quinoa Soup there are 2.69 g protein.

How many carbohydrates are in Turkey Sausage, Kale & Quinoa Soup?

Per 100 g of Turkey Sausage, Kale & Quinoa Soup there are 5.38 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Turkey Sausage, Kale & Quinoa Soup?

Per 100 g of Turkey Sausage, Kale & Quinoa Soup there are 1.54 g sugars.

How much sodium (salt) is in Turkey Sausage, Kale & Quinoa Soup?

Per 100 g of Turkey Sausage, Kale & Quinoa Soup there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Sausage, Kale & Quinoa Soup?

Per 100 g of Turkey Sausage, Kale & Quinoa Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Sausage, Kale & Quinoa Soup?

The main ingredients in Turkey Sausage, Kale & Quinoa Soup are: Acacia & Xanthan Gum, Basil, Brown Rice, Carrots, Celery.

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Level of processing

5
Ultra-Processed
40 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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