SUPER FRESH! FOODS

Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing

UPC 614294001447 Manufacturer: Superfresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (10 ONZ, 284 g): 389 calories. Per 100 g: 137 calories, 5.3 g protein, 8.4 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 ONZ (284g)

Amount per servingCalories
389
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 11.4mg 4%
Sodium 869mg 38%
Total Carbohydrate 28.0g 10%
Dietary Fiber 6.0g 21%
Total Sugars 5.0g
Protein 15.0g
Calcium 199mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein5.3 g
Carbohydrates9.9 g
Sugars1.8 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)7.8g
Fat8.4 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol4 mg
Sodium306 mg
Calcium70 mg
Iron1.3 mg
Vitamin A26.4 mcg
Vitamin C10.6 mg

Where to buy Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Bbq Sauce: Tomato Paste, Black Pepper, Brown Rice Syrup, Cayenne, Cherry Tomato, Cultured Pasteurized Milk-free Of Artificial Hormones, Diary-free, Dressing: Vegenaise, Enzymes, Fresh Lemon Juice, Garlic, Gluten Free, Herbs, Hickory Smoke, High Oleic Safflower Oil, Honey, Kosher Salt, Lemon Juice Concentrate, Magnesium Chloride, Molasses, Monterey Jack Cheese, Mustard, Mustard Flour, Mustard Seed, Natural Hickory Smoke Concentrate, Naturally Occurring Sulfites, Non-gmo Stone Ground Corn Masa, Non-gmo/expeller-pressed Canola Oil, Onion, Organic Black Beans, Organic Corn Starch, Organic Soybeans, Organic Sugar, Organic White Wine Vinegar, Rbgh, Red Chili, Romaine Lettuce, Salt, Sea Salt, Smoked Tofu, Soy Protein, Spices, Sucanat, Tortilla Strips, Trace Of Lime, Vegan, Vinegar, Water

Frequently asked questions

How many calories are in Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing?

Per 100 g of Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing there are 137 calories.

How much protein is in Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing?

Per 100 g of Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing there are 5.28 g protein.

How many carbohydrates are in Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing?

Per 100 g of Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing there are 9.86 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing?

Per 100 g of Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing there are 1.76 g sugars.

How much sodium (salt) is in Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing?

Per 100 g of Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing?

Per 100 g of Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing?

The main ingredients in Super Fresh! Foods, BBQ Chopped Salad With Smoked Tofu & Ranch Dressing are: Apple Cider Vinegar, Bbq Sauce: Tomato Paste, Black Pepper, Brown Rice Syrup, Cayenne.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
49 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Superfresh Foods, Inc.

Nutrition facts for other products from Superfresh Foods, Inc.:

All Superfresh Foods, Inc. products →