REAL WRAPS

Bean & Cheese Wrap — Nutrition Facts & Ingredients

UPC 614294201052 Manufacturer: Superfresh Foods, Inc. Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (5.25 ONZ, 149 g): 270 calories. Per 100 g: 181 calories, 8.7 g protein, 6.7 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.25 ONZ (149g)

Amount per servingCalories
270
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 19.4mg 6%
Sodium 520mg 23%
Total Carbohydrate 36.0g 13%
Dietary Fiber 7.0g 25%
Total Sugars 4.0g
Protein 13.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein8.7 g
Carbohydrates24.2 g
Sugars2.7 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)19.5g
Fat6.7 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol13 mg
Sodium349 mg
Calcium134 mg
Iron2.4 mg
Vitamin A80.4 mcg
Vitamin C2.4 mg

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Ingredients

Annatto, Apple Cider Vinegar, Baking Soda, Black Pepper, Cheddar Cheese, Cilantro, Citric Acid, Culture, Cultured Dextrose, Cultured Wheat Flour, Enzymes, Garlic, Guar Gum, Jalapeno, Kosher Salt, Leavening, Lemon Juice, Mild Chili Powder And Spices, Monocalcium Phosphate, Monoglycerides, Monterey Jack Cheese, Non Gmo Corn Starch, Non-gmo Expeller Pressed Safflower Oil, Onion, Organic Canola Oil, Organic Pinto Beans, Organic Tomatoes, Organic Unbleached Flour, Organic Whole Wheat, Pasteurized Milk-free Of Artificial Hormones, Rbgh, Salsa, Salt, Sea Salt, Sodium Acid Pyrophosphate, Spices, Tortilla, Water

Frequently asked questions

How many calories are in Bean & Cheese Wrap?

Per 100 g of Bean & Cheese Wrap there are 181 calories.

How much protein is in Bean & Cheese Wrap?

Per 100 g of Bean & Cheese Wrap there are 8.72 g protein.

How many carbohydrates are in Bean & Cheese Wrap?

Per 100 g of Bean & Cheese Wrap there are 24.16 g carbohydrates. Of which 2.68 g sugars.

How much sugar is in Bean & Cheese Wrap?

Per 100 g of Bean & Cheese Wrap there are 2.68 g sugars.

How much sodium (salt) is in Bean & Cheese Wrap?

Per 100 g of Bean & Cheese Wrap there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean & Cheese Wrap?

Per 100 g of Bean & Cheese Wrap there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean & Cheese Wrap?

The main ingredients in Bean & Cheese Wrap are: Annatto, Apple Cider Vinegar, Baking Soda, Black Pepper, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
38 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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