GOYA

Red Kidney Beans — Nutrition Facts & Ingredients

UPC 41331020510 Manufacturer: Goya Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 160 calories. Per 100 g: 123 calories, 7.7 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 28.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 42.9mg 3%
Iron 3.0mg 17%
Potassium 619mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein7.7 g
Carbohydrates21.5 g
Sugars0.8 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)16.1g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium338 mg
Calcium33 mg
Potassium476 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Caramel Color, Culantro, Dehydrated Onion, Disodium EDTA Added, Garlic Powder, Granulated Garlic, Green Bell Pepper, Ground Oregano, Hydrolyzed Corn Protein, Maltodextrin, Medium Chain Triglycerides, Molasses, Monosodium Glutamate, Natural & Artificial Ham Type Flavor, Natural And Artificial Flavors, Natural Hickory Smoke Flavor, Natural Smoke Flavor And Citric Acid, Olive Oil, Onion Powder, Palm Oil, Red Kidney Beans, Salt, Silicon Dioxide, Silicon Dioxide As Anticaking Agent And Annatto, Soybean Oil, Sunflower Oil, Tomato Paste, Water, Yeast Extract

Frequently asked questions

How many calories are in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 123 calories.

How much protein is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 7.69 g protein.

How many carbohydrates are in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 21.54 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 0.77 g sugars.

How much sodium (salt) is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Kidney Beans?

The main ingredients in Red Kidney Beans are: Caramel Color, Culantro, Dehydrated Onion, Disodium EDTA Added, Garlic Powder.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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