GOYA

Rice Primavera, Spring Vegetables & Cheddar — Nutrition Facts & Ingredients

UPC 41331126649 Manufacturer: Goya Foods, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (0.25 CUP DRY MIX, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 2.2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 CUP DRY MIX (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 2.0mg 11%
Potassium 95.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.9 g
Carbohydrates75.6 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)73.4g
Fat2.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1178 mg
Calcium111 mg
Potassium213 mg
Iron4.4 mg
Vitamin D0 mcg

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Ingredients

Butter, Buttermilk, Cheddar Cheese, Cheddar Cheese Powder, Cheese Cultures, Chicken Fat, Chicken Meat, Chicken Seasoning, Cream, Dehydrated Diced Onion, Dehydrated Green Peas, Dehydrated Minced Onion, Dehydrated Red Bell Pepper, Disodium Phosphate, Enzymes, Ferric Orthophosphate, Hydrolyzed Soy And Corn Protein, Long Grain Enriched Parboiled White Rice, Maltodextrin, Natural Flavors, Niacin, Onion Powder, Pasteurized Milk, Rice Enriched With Iron, Salt, Silicon Dioxide As Anticaking Agent, Sugar, Thiamine, Thiamine Mononitrate And Folic Acid, Turmeric, Whey, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Rice Primavera, Spring Vegetables & Cheddar?

Per 100 g of Rice Primavera, Spring Vegetables & Cheddar there are 356 calories.

How much protein is in Rice Primavera, Spring Vegetables & Cheddar?

Per 100 g of Rice Primavera, Spring Vegetables & Cheddar there are 8.89 g protein.

How many carbohydrates are in Rice Primavera, Spring Vegetables & Cheddar?

Per 100 g of Rice Primavera, Spring Vegetables & Cheddar there are 75.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Rice Primavera, Spring Vegetables & Cheddar?

Per 100 g of Rice Primavera, Spring Vegetables & Cheddar there are 2.22 g sugars.

How much sodium (salt) is in Rice Primavera, Spring Vegetables & Cheddar?

Per 100 g of Rice Primavera, Spring Vegetables & Cheddar there are 1178.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Primavera, Spring Vegetables & Cheddar?

Per 100 g of Rice Primavera, Spring Vegetables & Cheddar there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Primavera, Spring Vegetables & Cheddar?

The main ingredients in Rice Primavera, Spring Vegetables & Cheddar are: Butter, Buttermilk, Cheddar Cheese, Cheddar Cheese Powder, Cheese Cultures.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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