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Spinach Dip — Nutrition Facts & Ingredients

UPC 21130061808 Manufacturer: Safeway, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
70per serving
Protein
3.6 gper 100 g
Carbs
7.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 110mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 66.9mg 5%
Iron 0mg 0%
Potassium 47.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein3.6 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol36 mg
Sodium393 mg
Calcium239 mg
Potassium171 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Spinach Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cabbage, Caramel, Carrots, Celery, Citric Acid, Cultured Cream, Dehydrated Green Onion, Dehydrated Vegetables, Disodium Phosphate, Egg Yolk, Gelatin, Green Bell Pepper, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Lactic Acid, Lactose, Leeks, Locust Bean Gum, Maltodextrin, Mayonnaise, Modified Corn Starch, Mono & Diglycerides, Mustard Flour, Natural Flavors, Onions, Peas, Potassium Sorbate, Preservative, Salt, Seasoning, Sodium Benzoate, Sour Cream, Soybean Oil, Spinach, Sugar, Tomato, Turmeric, Vinegar, Water, Water Chestnuts

Frequently asked questions

How many calories are in Spinach Dip?

Per 100 g of Spinach Dip there are 250 calories.

How much protein is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.57 g protein.

How many carbohydrates are in Spinach Dip?

Per 100 g of Spinach Dip there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.57 g sugars.

How much sodium (salt) is in Spinach Dip?

Per 100 g of Spinach Dip there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip?

Per 100 g of Spinach Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip?

The main ingredients in Spinach Dip are: Cabbage, Caramel, Carrots, Celery, Citric Acid.

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Level of processing

5
Ultra-Processed
40 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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