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Texas Toast, Five Cheese — Nutrition Facts & Ingredients

UPC 38259117286 Manufacturer: Bi-Lo Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 SLICE, 48 g): 170 calories. Per 100 g: 354 calories, 10.4 g protein, 18.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (48g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 300mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 75.8mg 6%
Iron 1.0mg 6%
Potassium 48mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein10.4 g
Carbohydrates33.3 g
Sugars2.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)31.2g
Fat18.8 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol21 mg
Sodium625 mg
Calcium158 mg
Potassium100 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Anti-caking Agents, Ascorbic Acid As A Dough Conditioner, Asiago Cheese, Bacterial Culture, Beta Carotene, Bread: Enriched Wheat Flour, Cheese Blend: Cheddar Cheese, Color Added, Corn Starch And Cellulose, Cultured Pasteurized Milk, Cultured Pasteurized Reduced Fat Milk, Dehydrated Garlic, Dehydrated Parsley, Enzymes, Flour, Folic Acid, Microbial Enzymes, Milk, Natural Flavors, Niacin, Palm Oil, Parmesan Cheese, Part Skim Mozzarella Cheese, Powdered Cellulose, Provolone Cheese, Reduced Iron, Riboflavin, Salt, Soybean Oil, Spread: Soybean Oil, Sugar, Thiamine Mononitrate, To Prevent Caking, Vegetable Monoglyceride, Vinegar, Water, Yeast

Frequently asked questions

How many calories are in Texas Toast, Five Cheese?

Per 100 g of Texas Toast, Five Cheese there are 354 calories.

How much protein is in Texas Toast, Five Cheese?

Per 100 g of Texas Toast, Five Cheese there are 10.42 g protein.

How many carbohydrates are in Texas Toast, Five Cheese?

Per 100 g of Texas Toast, Five Cheese there are 33.33 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Texas Toast, Five Cheese?

Per 100 g of Texas Toast, Five Cheese there are 2.08 g sugars.

How much sodium (salt) is in Texas Toast, Five Cheese?

Per 100 g of Texas Toast, Five Cheese there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Texas Toast, Five Cheese?

Per 100 g of Texas Toast, Five Cheese there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Texas Toast, Five Cheese?

The main ingredients in Texas Toast, Five Cheese are: Anti-caking Agents, Ascorbic Acid As A Dough Conditioner, Asiago Cheese, Bacterial Culture, Beta Carotene.

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Level of processing

5
Ultra-Processed
37 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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