MARIE CALLENDER'S

Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese

UPC 21131307455 Manufacturer: Marie Callender's Retail Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
340per serving
Protein
6.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 cup, 180 g): 340 calories. Per 100 g: 189 calories, 6.7 g protein, 10.6 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (180g)

Amount per servingCalories
340
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 55.8mg 19%
Sodium 731mg 32%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g
Protein 12.0g
Calcium 250mg 19%
Iron 1.1mg 6%
Potassium 84.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein6.7 g
Carbohydrates16.7 g
Sugars0.6 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)15.0g
Fat10.6 g
Saturated fat6.7 g
Trans fat0.3 g
Cholesterol31 mg
Sodium406 mg
Calcium139 mg
Potassium47 mg
Iron0.6 mg
Vitamin A125 mcg
Vitamin C1.3 mg

Where to buy Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cooked Enriched Pasta, Cream, Datem, Durum Wheat Semolina, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Modified Corn Starch, Mono- And Diglycerides, Natamycin, Niacin, Parmesan Cheese, Pasteurized Milk, Potato Starch, Powdered Cellulose, Riboflavin, Salt, Sodium Phosphates, Spice, Thiamine Mononitrate, To Prevent Caking, Vermont White Cheddar Cheese, Water

Frequently asked questions

How many calories are in Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese?

Per 100 g of Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese there are 189 calories.

How much protein is in Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese?

Per 100 g of Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese there are 6.67 g protein.

How many carbohydrates are in Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese?

Per 100 g of Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese there are 16.67 g carbohydrates. Of which 0.56 g sugars.

How much sugar is in Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese?

Per 100 g of Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese there are 0.56 g sugars.

How much sodium (salt) is in Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese?

Per 100 g of Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese?

Per 100 g of Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese?

The main ingredients in Vermont White Cheddar Mac & Cheese Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce, Vermont White Cheddar Mac & Cheese are: A Natural Mold Inhibitor, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cooked Enriched Pasta.

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Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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