SNAP KITCHEN

Cheesy Cauliflower Grits — Nutrition Facts & Ingredients

UPC 812324024101 Manufacturer: Snap Kitchen Investments, LLC Other Deli Updated Sep 27, 2026

Calories
150per serving
Protein
6.1 gper 100 g
Carbs
8.8 gper 100 g
Fat
8.8 gper 100 g

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Per serving (4 ONZ, 114 g): 150 calories. Per 100 g: 132 calories, 6.1 g protein, 8.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (114g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 461mg 20%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.0mg 6%
Potassium 295mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein6.1 g
Carbohydrates8.8 g
Sugars2.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)7.0g
Fat8.8 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol9 mg
Sodium404 mg
Calcium133 mg
Potassium259 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Cheesy Cauliflower Grits

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, B1, B2, B3, B6, Cashew, Cauliflower, Cheese Cultures, Cow's Milk, Cyanocobalamin, Enzymes, Folic Acid, Green Onion, Ground Black Pepper, Inactive Dry Yeast, Lemon Juice, Niacin, Nutritional Yeast, Olive Oil, Parmesan Cheese, Pasteurized Lowfat Milk, Pyridoxine Hcl, Reduced Fat Cheddar Cheese, Rennet, Riboflavin, Salt, Sea Salt, Smoked Paprika, Thiamin Hcl, Water, Yellow Onion

Frequently asked questions

How many calories are in Cheesy Cauliflower Grits?

Per 100 g of Cheesy Cauliflower Grits there are 132 calories.

How much protein is in Cheesy Cauliflower Grits?

Per 100 g of Cheesy Cauliflower Grits there are 6.14 g protein.

How many carbohydrates are in Cheesy Cauliflower Grits?

Per 100 g of Cheesy Cauliflower Grits there are 8.77 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Cheesy Cauliflower Grits?

Per 100 g of Cheesy Cauliflower Grits there are 2.63 g sugars.

How much sodium (salt) is in Cheesy Cauliflower Grits?

Per 100 g of Cheesy Cauliflower Grits there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Cauliflower Grits?

Per 100 g of Cheesy Cauliflower Grits there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Cauliflower Grits?

The main ingredients in Cheesy Cauliflower Grits are: Annatto, B1, B2, B3, B6.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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