SAM'S CHOICE

European Cookies — Nutrition Facts & Ingredients

UPC 78742039312 Manufacturer: Wal-Mart Stores, Inc. Cookies & Biscuits Updated Sep 27, 2026

European Cookies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.4 gper 100 g
Carbs
63.0 gper 100 g
Fat
25.9 gper 100 g

Where to buy

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Per serving (3 cookies, 27 g): 140 calories. Per 100 g: 519 calories, 7.4 g protein, 25.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 cookies (27g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 35.1mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

519 calories in 100 g
Protein7.4 g
Carbohydrates63.0 g
Sugars29.6 g
Added sugars29.6 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)59.3g
Fat25.9 g
Saturated fat14.8 g
Trans fat0 g
Cholesterol19 mg
Sodium130 mg
Calcium0 mg
Potassium0 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy European Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Ammonium Bicarbonate, Baking Soda, Barley Malt Extract, Beta Carotene, Brown Sugar, Butterfat, Canola Oil, Caramel, Chocolate And White Chocolate Unbleached Wheat Flour, Chocolate Liquor, Cinnamon, Cocoa Butter, Cocoa Powder, Coconut Fat, Coconut Flakes, Cookie Assortment With Dark Chocolate, Dextrose, Dried Egg Whites, Dried Eggs, Egg Whites, Egg Yolks, Glucose Syrup, Glycerol, Invert Sugar Syrup, Lactose, Milk Powder, Milk Protein, Mono-and Diglycerides Of Fatty Acids, Natural Flavors, Nonfat Dry Milk, Palm Fat, Potato Starch, Processed With Alkali, Rapeseed Lecithin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Sunflower Lecithin, Vanilla Oleoresin, Vanilla Powder, Vegetable Shortening, Wheat Starch, Whey

Frequently asked questions

How many calories are in European Cookies?

Per 100 g of European Cookies there are 519 calories.

How much protein is in European Cookies?

Per 100 g of European Cookies there are 7.41 g protein.

How many carbohydrates are in European Cookies?

Per 100 g of European Cookies there are 62.96 g carbohydrates. Of which 29.63 g sugars.

How much sugar is in European Cookies?

Per 100 g of European Cookies there are 29.63 g sugars.

How much sodium (salt) is in European Cookies?

Per 100 g of European Cookies there are 130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in European Cookies?

Per 100 g of European Cookies there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in European Cookies?

The main ingredients in European Cookies are: Almonds, Ammonium Bicarbonate, Baking Soda, Barley Malt Extract, Beta Carotene.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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