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Lorraine Quiche, Lorraine — Nutrition Facts & Ingredients

UPC 72656119894 Manufacturer: Carando Gourmet Frozen Foods, Corp Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 slice, 171 g): 499 calories. Per 100 g: 292 calories, 11.1 g protein, 19.9 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 90% DV (high at 20% DV or more)
  • Cholesterol: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 slice (171g)

Amount per servingCalories
499
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 18.0g 90%
Trans Fat 0g
Cholesterol 215mg 72%
Sodium 670mg 29%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 19.0g
Vitamin D 0.4mcg 2%
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein11.1 g
Carbohydrates18.1 g
Sugars2.9 g
Added sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)17.5g
Fat19.9 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol126 mg
Sodium392 mg
Calcium117 mg
Iron0.8 mg
Vitamin D0.2 mcg

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Ingredients

Bacon, Brown Sugar Smoke Flavoring, Celery Powder, Cheese Culture, Citrus Extract, Com Starch, Crust: Wheat Flour, Cured With Water, Dough Softner, Eggs, Enzymes, Falm Oil, Filling: Light Cream, Fully Cooked Diced Ham, Garlic, Honey, Including Sea Salt, Malted Barley Flour, Milk, Milk Powder Modified Food Starches, Onions, Pasteurized Milk, Pomgranate Extract, Pork, Potato Starch, Powdered Cellulose Added To Prevent Caking, Rosemary Extract, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sodium Phospnate Sodium Erythorbate, Spices, Sugar, Sugar Sea Salt, Swiss Cheese, Vinegar, Water

Frequently asked questions

How many calories are in Lorraine Quiche, Lorraine?

Per 100 g of Lorraine Quiche, Lorraine there are 292 calories.

How much protein is in Lorraine Quiche, Lorraine?

Per 100 g of Lorraine Quiche, Lorraine there are 11.11 g protein.

How many carbohydrates are in Lorraine Quiche, Lorraine?

Per 100 g of Lorraine Quiche, Lorraine there are 18.13 g carbohydrates. Of which 2.92 g sugars.

How much sugar is in Lorraine Quiche, Lorraine?

Per 100 g of Lorraine Quiche, Lorraine there are 2.92 g sugars.

How much sodium (salt) is in Lorraine Quiche, Lorraine?

Per 100 g of Lorraine Quiche, Lorraine there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lorraine Quiche, Lorraine?

Per 100 g of Lorraine Quiche, Lorraine there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lorraine Quiche, Lorraine?

The main ingredients in Lorraine Quiche, Lorraine are: Bacon, Brown Sugar Smoke Flavoring, Celery Powder, Cheese Culture, Citrus Extract.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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