Quiche Lorraine — Nutrition Facts & Ingredients
Per serving (0.5 quiche, 142 g): 450 calories. Per 100 g: 317 calories, 9.9 g protein, 21.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
- Saturated fat: 75% DV (high at 20% DV or more)
- Cholesterol: 63% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 quiche (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
2% Natural Onion Flavor, Cage Free Eggs, Celery Powder, Chives, Citrus Extract, Corn Starch, Crust: Wheat Flour, Cultured Pasteurized Milk, Dough Softener, Enzymes, Galic, Grand Cru Cheese, Gum Arabic, Honey, Light Cream, Malted Barley Flour, Maltodextrin, Milk, Milk Powder, Modified Food Starches, Natural Flavors, Onions, Palm Oil, Pomegranate Extract, Pork, Potato Starch And Powdered Cellulose, Rice Concentrate, Rosemary Extract, Salt, Sauteed Onions, Sea Salt, Spices, Sugar, To Prevent Caking, Uncured No Sugar Added Bacon Crumble, Vinegar, Water
Frequently asked questions
How many calories are in Quiche Lorraine?
Per 100 g of Quiche Lorraine there are 317 calories.
How much protein is in Quiche Lorraine?
Per 100 g of Quiche Lorraine there are 9.86 g protein.
How many carbohydrates are in Quiche Lorraine?
Per 100 g of Quiche Lorraine there are 20.42 g carbohydrates. Of which 4.23 g sugars.
How much sugar is in Quiche Lorraine?
Per 100 g of Quiche Lorraine there are 4.23 g sugars.
How much sodium (salt) is in Quiche Lorraine?
Per 100 g of Quiche Lorraine there are 394.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Quiche Lorraine?
Per 100 g of Quiche Lorraine there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Quiche Lorraine?
The main ingredients in Quiche Lorraine are: 2% Natural Onion Flavor, Cage Free Eggs, Celery Powder, Chives, Citrus Extract.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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