LANCE

Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese

UPC 76410901879 Manufacturer: Snyder's-Lance, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 Pack, 39 g): 200 calories. Per 100 g: 513 calories, 5.1 g protein, 25.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pack (39g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 1.2mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g
Protein5.1 g
Carbohydrates61.5 g
Sugars10.3 g
Added sugars7.7 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)58.9g
Fat25.6 g
Saturated fat9.0 g
Trans fat0 g
Cholesterol0 mg
Sodium769 mg
Calcium154 mg
Potassium308 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Annatto Extract, Baking Soda, Butter, Buttermilk, Cheddar Cheese, Citric Acid, Colors, Corn Maltodextrin, Corn Syrup, Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Palm Soybean Oil, Peanut Oil, Potassium Salt, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Turmeric Extract, Wheat Flour, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese?

Per 100 g of Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese there are 513 calories.

How much protein is in Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese?

Per 100 g of Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese there are 5.13 g protein.

How many carbohydrates are in Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese?

Per 100 g of Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese there are 61.54 g carbohydrates. Of which 10.26 g sugars.

How much sugar is in Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese?

Per 100 g of Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese there are 10.26 g sugars.

How much sodium (salt) is in Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese?

Per 100 g of Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese there are 769.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese?

Per 100 g of Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese?

The main ingredients in Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese are: Ammonium Bicarbonate, Annatto Extract, Baking Soda, Butter, Buttermilk.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Snyder's-Lance, Inc.

Nutrition facts for other products from Snyder's-Lance, Inc.:

All Snyder's-Lance, Inc. products →