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Hawaiian Rolls, Hawaiian — Nutrition Facts & Ingredients

UPC 857015006981 Manufacturer: JP's Cupcakery, LLC Breads & Buns Updated Sep 27, 2026

Calories
170per serving
Protein
4.4 gper 100 g
Carbs
37.8 gper 100 g
Fat
22.2 gper 100 g

Where to buy

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Per serving (45 GRM, 45 g): 170 calories. Per 100 g: 378 calories, 4.4 g protein, 22.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size45 GRM (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 80.1mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 5g
Protein 2.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein4.4 g
Carbohydrates37.8 g
Sugars11.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)35.6g
Fat22.2 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol100 mg
Sodium178 mg
Calcium44 mg
Iron0.8 mg
Vitamin A66.6 mcg
Vitamin C5.3 mg

Where to buy Hawaiian Rolls, Hawaiian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Arrowroot Starch, Brown Rice Flour, Cold Pressed Flax Oil, Cream Of Tartar, Eggs, Flax Milk, Gellan Gum, Gluten Free Flour Blend, Guar Gum, Honey, Kosher Salt, Non-gmo Expellar Pressed Canola Oil, Palm Shortening, Potato Starch, Pure Cane Sugar, Rice Bran, Sea Salt, Sorghum Flour, Sunflower Lecithin, Sweet Rice Flour, Tapioca Starch, Tricalcium Phosphate, Vanilla, Vinegar, Water, White Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 378 calories.

How much protein is in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 4.44 g protein.

How many carbohydrates are in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 37.78 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 11.11 g sugars.

How much sodium (salt) is in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 178.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hawaiian Rolls, Hawaiian?

The main ingredients in Hawaiian Rolls, Hawaiian are: Apple Cider Vinegar, Arrowroot Starch, Brown Rice Flour, Cold Pressed Flax Oil, Cream Of Tartar.

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Level of processing

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29 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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