7 Grain Cookies, 7 Grain — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 64.3 gper 100 g
- Fat
- 21.4 gper 100 g
Where to buy
Per serving (1.0 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.
Nutrition Facts
Serving size1.0 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 7 Grain Cookies, 7 Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ammonium Bicarbonate, Artificial Flavors, Barley Flakes, Caramel Color, Cocoa Powder, Confectionery Coating, Corn Starch, Each Of The Following: Rye Flakes, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Hulled Millet, Molasses, Mono- And Diglycerides, Niacin, Non-fat Dry Milk, Palm Kernel Oil And Hydrogenated Palm Oil, Palm Oil, Polysorbate 60, Processed With Alkali, Reduced Iron, Riboflavin, Rolled Oats, Rolled Wheat, Rye Nuggets, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Triticale Flakes, Water, Wheat Flour, Whole Oat Flour, Whole Sorghum Flour
Frequently asked questions
How many calories are in 7 Grain Cookies, 7 Grain?
Per 100 g of 7 Grain Cookies, 7 Grain there are 464 calories.
How much protein is in 7 Grain Cookies, 7 Grain?
Per 100 g of 7 Grain Cookies, 7 Grain there are 7.14 g protein.
How many carbohydrates are in 7 Grain Cookies, 7 Grain?
Per 100 g of 7 Grain Cookies, 7 Grain there are 64.29 g carbohydrates. Of which 28.57 g sugars.
How much sugar is in 7 Grain Cookies, 7 Grain?
Per 100 g of 7 Grain Cookies, 7 Grain there are 28.57 g sugars.
How much sodium (salt) is in 7 Grain Cookies, 7 Grain?
Per 100 g of 7 Grain Cookies, 7 Grain there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 7 Grain Cookies, 7 Grain?
Per 100 g of 7 Grain Cookies, 7 Grain there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 7 Grain Cookies, 7 Grain?
The main ingredients in 7 Grain Cookies, 7 Grain are: Ammonium Bicarbonate, Artificial Flavors, Barley Flakes, Caramel Color, Cocoa Powder.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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