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Toasted Onion Tops Buns, Toasted Onion — Nutrition Facts & Ingredients

UPC 76057003400 Manufacturer: Pan-O-Gold Baking Co. Breads & Buns Updated Sep 27, 2026

Calories
200per serving
Protein
10.4 gper 100 g
Carbs
55.2 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (1 bun, 67 g): 200 calories. Per 100 g: 299 calories, 10.4 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (67g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 63.0mg 5%
Iron 2.0mg 11%
Potassium 91.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

299 calories in 100 g
Protein10.4 g
Carbohydrates55.2 g
Sugars7.5 g
Added sugars6 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)50.7g
Fat4.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium507 mg
Calcium94 mg
Potassium136 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Toasted Onion Tops Buns, Toasted Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Colors, Dough Conditioners, Enriched Unbleached Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Onions, Poppy Seed, Preservative, Reduced Iron, Riboflavin, Sodium Stearoyl Lactylate, Soybean Oil, The Following: Salt, Thiamine Mononitrate, Turmeric Paprika, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Toasted Onion Tops Buns, Toasted Onion?

Per 100 g of Toasted Onion Tops Buns, Toasted Onion there are 299 calories.

How much protein is in Toasted Onion Tops Buns, Toasted Onion?

Per 100 g of Toasted Onion Tops Buns, Toasted Onion there are 10.45 g protein.

How many carbohydrates are in Toasted Onion Tops Buns, Toasted Onion?

Per 100 g of Toasted Onion Tops Buns, Toasted Onion there are 55.22 g carbohydrates. Of which 7.46 g sugars.

How much sugar is in Toasted Onion Tops Buns, Toasted Onion?

Per 100 g of Toasted Onion Tops Buns, Toasted Onion there are 7.46 g sugars.

How much sodium (salt) is in Toasted Onion Tops Buns, Toasted Onion?

Per 100 g of Toasted Onion Tops Buns, Toasted Onion there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Onion Tops Buns, Toasted Onion?

Per 100 g of Toasted Onion Tops Buns, Toasted Onion there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Onion Tops Buns, Toasted Onion?

The main ingredients in Toasted Onion Tops Buns, Toasted Onion are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Colors, Dough Conditioners.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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