Egg Bites — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 5.3 gper 100 g
- Fat
- 11.5 gper 100 g
Where to buy
Per serving (2 pieces, 113 g): 200 calories. Per 100 g: 177 calories, 13.3 g protein, 11.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 78% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 pieces (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Egg Bites
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apo Carotenal, Carob Bean Gum, Carrageenan, Cheese Culture, Citric Acid, Cottage Cheese, Cream, Cultured Skim Milk, Enzymes, Guar Gum, Milk, Milkfat, Modified Food Starch, Mono- And Diglycerides, Monterey Jack Cheese, Natural Flavors, Nisin Preparation, Pasteurized Milk, Pasteurized Process Cheddar Cheese: Cheddar Cheese, Pasteurized Process Monterey Jack Cheese, Polysorbate 80, Potassium Sorbate And Carbon Dioxide, Potassium Sorbate And Natamycin, Preservative, Preservatives, Salt, Skim Milk, Sodium Hexametaphosphate, Sodium Phosphate, Water, Whey Protein Concentrate, Whole Eggs, Xanthan Gum
Frequently asked questions
How many calories are in Egg Bites?
Per 100 g of Egg Bites there are 177 calories.
How much protein is in Egg Bites?
Per 100 g of Egg Bites there are 13.27 g protein.
How many carbohydrates are in Egg Bites?
Per 100 g of Egg Bites there are 5.31 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Egg Bites?
Per 100 g of Egg Bites there are 1.77 g sugars.
How much sodium (salt) is in Egg Bites?
Per 100 g of Egg Bites there are 566.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Egg Bites?
Per 100 g of Egg Bites there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Egg Bites?
The main ingredients in Egg Bites are: Apo Carotenal, Carob Bean Gum, Carrageenan, Cheese Culture, Citric Acid.
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