COCINA 54

Chicken & Peppers Empanadas, Chicken & Peppers — Nutrition Facts & Ingredients

UPC 858615007118 Manufacturer: Kitchen 54 Foods LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
220per serving
Protein
6.2 gper 100 g
Carbs
25 gper 100 g
Fat
8.0 gper 100 g

Where to buy

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Per serving (1 piece, 112 g): 220 calories. Per 100 g: 196 calories, 6.2 g protein, 8.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (112g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 520mg 23%
Total Carbohydrate 28g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7g
Vitamin D 0.2mcg 1%
Calcium 50.4mg 4%
Iron 0.6mg 3%
Potassium 89.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein6.2 g
Carbohydrates25 g
Sugars2.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)23.2g
Fat8.0 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol40 mg
Sodium464 mg
Calcium45 mg
Potassium80 mg
Iron0.5 mg
Vitamin D0.2 mcg

Where to buy Chicken & Peppers Empanadas, Chicken & Peppers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Black Pepper, Butter, Buttermilk Solids, Chicken Breast With Rib Meat, Citric Acid, Corn Starch, Cream, Cumin Crust: Cocina 54 Blend, Dry Egg Whites, Eggs, Extra Virgin Olive Oil, Filling, Green Peppers, Guar Gum, Monocalcium Phosphate, Natural Flavorings, Nonfat Dry Milk, Olives, Onions, Paprika, Psyllium Husk Powder, Red Peppers, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sunflower Lecithin, Tapioca Starch, Water, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Chicken & Peppers Empanadas, Chicken & Peppers?

Per 100 g of Chicken & Peppers Empanadas, Chicken & Peppers there are 196 calories.

How much protein is in Chicken & Peppers Empanadas, Chicken & Peppers?

Per 100 g of Chicken & Peppers Empanadas, Chicken & Peppers there are 6.25 g protein.

How many carbohydrates are in Chicken & Peppers Empanadas, Chicken & Peppers?

Per 100 g of Chicken & Peppers Empanadas, Chicken & Peppers there are 25.0 g carbohydrates. Of which 2.68 g sugars.

How much sugar is in Chicken & Peppers Empanadas, Chicken & Peppers?

Per 100 g of Chicken & Peppers Empanadas, Chicken & Peppers there are 2.68 g sugars.

How much sodium (salt) is in Chicken & Peppers Empanadas, Chicken & Peppers?

Per 100 g of Chicken & Peppers Empanadas, Chicken & Peppers there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Peppers Empanadas, Chicken & Peppers?

Per 100 g of Chicken & Peppers Empanadas, Chicken & Peppers there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Peppers Empanadas, Chicken & Peppers?

The main ingredients in Chicken & Peppers Empanadas, Chicken & Peppers are: Baking Powder, Baking Soda, Black Pepper, Butter, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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