COCINA 54

Empanadas, Chicken & Peppers — Nutrition Facts & Ingredients

UPC 858615007088 Manufacturer: Kitchen 54 Foods LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 240 calories. Per 100 g: 214 calories, 4.5 g protein, 9.8 g fat.

Label highlights: High in sodium — 41% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.5g
Cholesterol 40.3mg 13%
Sodium 950mg 41%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Vitamin D 0.2mcg 1%
Calcium 60.5mg 5%
Iron 0.7mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein4.5 g
Carbohydrates28.6 g
Sugars2.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)26.8g
Fat9.8 g
Saturated fat3.6 g
Trans fat0.5 g
Cholesterol36 mg
Sodium848 mg
Calcium54 mg
Potassium107 mg
Iron0.6 mg
Vitamin D0.2 mcg

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Ingredients

Baking Powder, Baking Soda, Black Pepper, Butter Pasteurized Cream, Buttermilk Solids, Citric Acid, Corn Starch, Crust Cocina 54 Blend, Culturoma, Cumin, Dry Egg Whites, Egg, Extra Virgin Olive Oil, Filling, Green Peppers, Guar Gum, Lactic Acid, Manzanilla Olives, Monocalcium Phosphate, Natural Flavorings, Nonfat Dry Milk, Olives, Onions Chicken Breast With Rib Meat, Paprika, Psyllium Powder, Red Peppers, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Starter Distillate, Sunflower Lecithin, Tapioca Starch, Water, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Empanadas, Chicken & Peppers?

Per 100 g of Empanadas, Chicken & Peppers there are 214 calories.

How much protein is in Empanadas, Chicken & Peppers?

Per 100 g of Empanadas, Chicken & Peppers there are 4.46 g protein.

How many carbohydrates are in Empanadas, Chicken & Peppers?

Per 100 g of Empanadas, Chicken & Peppers there are 28.57 g carbohydrates. Of which 2.68 g sugars.

How much sugar is in Empanadas, Chicken & Peppers?

Per 100 g of Empanadas, Chicken & Peppers there are 2.68 g sugars.

How much sodium (salt) is in Empanadas, Chicken & Peppers?

Per 100 g of Empanadas, Chicken & Peppers there are 848.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Empanadas, Chicken & Peppers?

Per 100 g of Empanadas, Chicken & Peppers there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Empanadas, Chicken & Peppers?

The main ingredients in Empanadas, Chicken & Peppers are: Baking Powder, Baking Soda, Black Pepper, Butter Pasteurized Cream, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
36 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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