COCINA54

Empanadas, Traditional Beef — Nutrition Facts & Ingredients

UPC 858615007002 Manufacturer: Kitchen 54 Foods LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 230 calories. Per 100 g: 205 calories, 5.4 g protein, 9.8 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 600mg 26%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 6.0g
Vitamin D 0.2mcg 1%
Calcium 60.5mg 5%
Iron 0.6mg 3%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein5.4 g
Carbohydrates24.1 g
Sugars2.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)22.3g
Fat9.8 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol36 mg
Sodium536 mg
Calcium54 mg
Potassium107 mg
Iron0.5 mg
Vitamin D0.2 mcg

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Ingredients

Baking Powder, Baking Soda, Black Pepper, Butter Pasteurized Cream, Buttermilk Solids, Citric Acid, Cocina 54 Blend, Corn Starch, Culturoma, Cumin, Dry Egg Whites, Egg, Extra Virgin Olive Oil, Ground Beef, Guar Gum, Gum Blend, Lactic Acid, Monocalcium Phosphate, Natural Flavorings, Nonfat Dry Milk, Olives, Onions, Paprika, Psyllium Powder, Red Peppers, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Starter Distillate, Sunflower Lecithin, Tapioca Starch, Water, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Empanadas, Traditional Beef?

Per 100 g of Empanadas, Traditional Beef there are 205 calories.

How much protein is in Empanadas, Traditional Beef?

Per 100 g of Empanadas, Traditional Beef there are 5.36 g protein.

How many carbohydrates are in Empanadas, Traditional Beef?

Per 100 g of Empanadas, Traditional Beef there are 24.11 g carbohydrates. Of which 2.68 g sugars.

How much sugar is in Empanadas, Traditional Beef?

Per 100 g of Empanadas, Traditional Beef there are 2.68 g sugars.

How much sodium (salt) is in Empanadas, Traditional Beef?

Per 100 g of Empanadas, Traditional Beef there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Empanadas, Traditional Beef?

Per 100 g of Empanadas, Traditional Beef there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Empanadas, Traditional Beef?

The main ingredients in Empanadas, Traditional Beef are: Baking Powder, Baking Soda, Black Pepper, Butter Pasteurized Cream, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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