DEAN'S

Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream — Nutrition Facts & Ingredients

UPC 41900089153 Manufacturer: Dean Foods Company Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 84 g): 150 calories. Per 100 g: 179 calories, 4.8 g protein, 6.0 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 84.8mg 4%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Includes 13.0g Added Sugars 26%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.4mg 2%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein4.8 g
Carbohydrates28.6 g
Sugars21.4 g
Added sugars15.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.6g
Fat6.0 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium101 mg
Calcium155 mg
Potassium238 mg
Iron0.5 mg
Vitamin A1429 mcg
Vitamin D0 mcg

Where to buy Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Artificial Flavors, Baking Soda, Carrageenan, Cellulose Gum, Chocolate, Cocoa Processed With Alkali, Cookies, Corn Starch, Corn Syrup, Enriched Wheat Flour, Folic Acid, Guar Gum, Milkfat And Nonfat Milk, Mono & Diglycerides, Natural Flavors, Niacin, Palm, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean And Palm Kernel Oil, Sugar, Sweetcream Buttermilk, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Wheat Flour, Whey

Frequently asked questions

How many calories are in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 179 calories.

How much protein is in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 4.76 g protein.

How many carbohydrates are in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 28.57 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 21.43 g sugars.

How much sodium (salt) is in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 101.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

The main ingredients in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream are: Annatto, Artificial Flavors, Baking Soda, Carrageenan, Cellulose Gum.

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Level of processing

5
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30 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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