Golden Honey O's Cereal, Golden Honey O's — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 2.5 gper 100 g
- Carbs
- 85 gper 100 g
- Fat
- 7.5 gper 100 g
Where to buy
Per serving (1 cup, 40 g): 170 calories. Per 100 g: 425 calories, 2.5 g protein, 7.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Golden Honey O's Cereal, Golden Honey O's
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Flavors, Baking Soda, BHT, Calcium Pantothenate, Canola Oil, Caramel Color, Corn Flour, Corn Syrup, Folic Acid, Honey, Milled Corn, Molasses, Niacin, Niacinamide, Palm Oil, Paprika Extract, Pyridoxine Hydrochloride, Rice Flour, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide
Frequently asked questions
How many calories are in Golden Honey O's Cereal, Golden Honey O's?
Per 100 g of Golden Honey O's Cereal, Golden Honey O's there are 425 calories.
How much protein is in Golden Honey O's Cereal, Golden Honey O's?
Per 100 g of Golden Honey O's Cereal, Golden Honey O's there are 2.5 g protein.
How many carbohydrates are in Golden Honey O's Cereal, Golden Honey O's?
Per 100 g of Golden Honey O's Cereal, Golden Honey O's there are 85.0 g carbohydrates. Of which 42.5 g sugars.
How much sugar is in Golden Honey O's Cereal, Golden Honey O's?
Per 100 g of Golden Honey O's Cereal, Golden Honey O's there are 42.5 g sugars.
How much sodium (salt) is in Golden Honey O's Cereal, Golden Honey O's?
Per 100 g of Golden Honey O's Cereal, Golden Honey O's there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Golden Honey O's Cereal, Golden Honey O's?
Per 100 g of Golden Honey O's Cereal, Golden Honey O's there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Golden Honey O's Cereal, Golden Honey O's?
The main ingredients in Golden Honey O's Cereal, Golden Honey O's are: Artificial Flavors, Baking Soda, BHT, Calcium Pantothenate, Canola Oil.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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