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White Cheddar Mac & Cheese, White Cheddar — Nutrition Facts & Ingredients

UPC 888683108806 Manufacturer: Basic American Foods, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1 Cup Dry About 1 Cup Prepared | About, 90 g): 320 calories. Per 100 g: 356 calories, 17.8 g protein, 1.7 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup Dry About 1 Cup Prepared | About (90g)

Amount per servingCalories
320
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5.4mg 2%
Sodium 610mg 27%
Total Carbohydrate 60.0g 22%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 16.0g
Vitamin D 0.4mcg 2%
Calcium 130mg 10%
Iron 3.8mg 21%
Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein17.8 g
Carbohydrates66.7 g
Sugars4.4 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)62.3g
Fat1.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium678 mg
Calcium144 mg
Potassium578 mg
Iron4.2 mg
Vitamin D0.5 mcg

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Ingredients

Buttermilk, Cheddar Cheese, Citric Acid, Cream, Cultures, Enzymes, Lactic Acid, Milk Protein Concentrate, Modified Food Starch, Natural Flavors, Pasteurized Milk, Pea Protein, Red Lentil Flour, Salt, Sauce Maltodextrin, Sodium Phosphate, Spirals, Sunflower Oil, Whey, White Rice, Yeast Extract

Frequently asked questions

How many calories are in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 356 calories.

How much protein is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 17.78 g protein.

How many carbohydrates are in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 66.67 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 4.44 g sugars.

How much sodium (salt) is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 678.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Mac & Cheese, White Cheddar?

The main ingredients in White Cheddar Mac & Cheese, White Cheddar are: Buttermilk, Cheddar Cheese, Citric Acid, Cream, Cultures.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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