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Blueberry Flavored Multigrain Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 80618413027 Manufacturer: Gabriel Investment Holdings, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 waffles, 74 g): 180 calories. Per 100 g: 243 calories, 14.9 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 waffles (74g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 370mg 16%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 11.0g
Vitamin D 0.7mcg 4%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein14.9 g
Carbohydrates25.7 g
Sugars5.4 g
Added sugars4.1 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)23.0g
Fat8.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium500 mg
Calcium27 mg
Potassium135 mg
Iron0.9 mg
Vitamin D0.9 mcg

Where to buy Blueberry Flavored Multigrain Waffles, Blueberry

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Ingredients

And Organic Sunflower Oil, Baking Soda, Barley, Brown Flax, Buttermilk Solids, Cane Sugar, Canola Oil, Colored With Fruit And Vegetable Juice, Dried Egg Whites, Eight Grain Blend, Leavening, Millet, Natural Blueberry Flavor, Natural Bourbon Vanilla, Oats, Organic Blueberry Bits, Organic Blueberry Solids, Organic Natural Flavor, Organic Non Gmo Degermed Yellow Corn, Organic Potato Starch, Organic Rice Flour, Organic Sugar, Rice Bran, Rye, Salt, Sodium Acid Pyrophosphate, Sunflower, Sunflower Lecithin, Triticale, Vital Wheat Gluten, Water, Wheat, Wheat Germ, Wheat Protein Isolate, Whole Eggs, Whole Grain Oat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Blueberry Flavored Multigrain Waffles, Blueberry?

Per 100 g of Blueberry Flavored Multigrain Waffles, Blueberry there are 243 calories.

How much protein is in Blueberry Flavored Multigrain Waffles, Blueberry?

Per 100 g of Blueberry Flavored Multigrain Waffles, Blueberry there are 14.86 g protein.

How many carbohydrates are in Blueberry Flavored Multigrain Waffles, Blueberry?

Per 100 g of Blueberry Flavored Multigrain Waffles, Blueberry there are 25.68 g carbohydrates. Of which 5.41 g sugars.

How much sugar is in Blueberry Flavored Multigrain Waffles, Blueberry?

Per 100 g of Blueberry Flavored Multigrain Waffles, Blueberry there are 5.41 g sugars.

How much sodium (salt) is in Blueberry Flavored Multigrain Waffles, Blueberry?

Per 100 g of Blueberry Flavored Multigrain Waffles, Blueberry there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Flavored Multigrain Waffles, Blueberry?

Per 100 g of Blueberry Flavored Multigrain Waffles, Blueberry there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Flavored Multigrain Waffles, Blueberry?

The main ingredients in Blueberry Flavored Multigrain Waffles, Blueberry are: And Organic Sunflower Oil, Baking Soda, Barley, Brown Flax, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
37 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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