Green Bean Casserole — Nutrition Facts & Ingredients
Per serving (1 cup, 195 g): 201 calories. Per 100 g: 103 calories, 3.1 g protein, 4.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (195g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Brandy, Butter, Carrot, Celery, Cheese Cultures, Citric Acid, Corn Starch, Cream, Crispy Fried Onion, Culture, Expeller-pressed Canola Oil, Fennel Seeds, Flour, Garlic, Green Beans, Heavy Cream, Malted Barley Flour, Milk, Monterey Jack Cheese, Mushroom, Mushroom Base, Mushroom Juice, Mushrooms, Natural Flavors, Onion, Palm Oil, Parsley, Pasteurized Milk, Pasteurized Part-skim Milk, Powdered Cellulose, Salt, Sour Cream, Thyme, Tomato, Vegetable Base, Vegetable Juices, Water, Wheat Flour
Frequently asked questions
How many calories are in Green Bean Casserole?
Per 100 g of Green Bean Casserole there are 103 calories.
How much protein is in Green Bean Casserole?
Per 100 g of Green Bean Casserole there are 3.08 g protein.
How many carbohydrates are in Green Bean Casserole?
Per 100 g of Green Bean Casserole there are 9.23 g carbohydrates. Of which 1.54 g sugars.
How much sugar is in Green Bean Casserole?
Per 100 g of Green Bean Casserole there are 1.54 g sugars.
How much sodium (salt) is in Green Bean Casserole?
Per 100 g of Green Bean Casserole there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Green Bean Casserole?
Per 100 g of Green Bean Casserole there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Green Bean Casserole?
The main ingredients in Green Bean Casserole are: Black Pepper, Brandy, Butter, Carrot, Celery.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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