BIMBO

Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed

UPC 74323058895 Manufacturer: Bimbo Bakeries USA, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
9.4 gper 100 g
Carbs
56.2 gper 100 g
Fat
21.9 gper 100 g

Where to buy

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Per serving (1 PIECE, 32 g): 140 calories. Per 100 g: 438 calories, 9.4 g protein, 21.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PIECE (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 60.2mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Includes 4g Added Sugars 8%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 17.0mg 1%
Iron 2mg 11%
Potassium 90.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein9.4 g
Carbohydrates56.2 g
Sugars12.5 g
Added sugars12.5 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)46.9g
Fat21.9 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol62 mg
Sodium188 mg
Calcium53 mg
Potassium284 mg
Iron6.2 mg
Vitamin D0 mcg

Where to buy Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Flour, Butter Fat, Canola And Palm Oil, Chia, Eggs, Enrichment, Flaxseed, Folic Acid, Invert Sugar, Milk, Natural And Artificial Flavor, Niacin, Oat Fiber, Reduced Iron, Riboflavin, Rolled Oats, Rosemary Extract, Rye Flour, Salt, Soy Lecithin, Sugar, Sunflower Seed, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Bran, Wheat Flour, Wheat Germ, Zinc Oxide

Frequently asked questions

How many calories are in Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed?

Per 100 g of Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed there are 438 calories.

How much protein is in Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed?

Per 100 g of Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed there are 9.38 g protein.

How many carbohydrates are in Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed?

Per 100 g of Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed there are 56.25 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed?

Per 100 g of Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed there are 12.5 g sugars.

How much sodium (salt) is in Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed?

Per 100 g of Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed?

Per 100 g of Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed?

The main ingredients in Multigrain Wheat And Oat Bar With Sunflower Seeds & Flaxseed, Multigrain With Sunflower Seeds & Flaxseed are: Baking Soda, Barley Flour, Butter Fat, Canola And Palm Oil, Chia.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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