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Hamburger Buns, Hamburger — Nutrition Facts & Ingredients

UPC 72250093668 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2.0 ONZ, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.0 ONZ (57g)

Amount per servingCalories

140

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 27.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Includes 3.0g Added Sugars 6%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 99.8mg 8%

Iron 1.9mg 11%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g

Protein8.8 g

Carbohydrates47.4 g

Sugars5.3 g

Added sugars5.3 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)45.6g

Fat2.6 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium333 mg

Calcium175 mg

Potassium0 mg

Iron3.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 246 calories.

How much protein is in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 8.77 g protein.

How many carbohydrates are in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 47.37 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 5.26 g sugars.

How much sodium (salt) is in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns, Hamburger?

The main ingredients in Hamburger Buns, Hamburger are: Ascorbic Acid, Butter, Calcium Sulfate, Cultured Wheat Flour, Each Of The Following: Yeast.

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Level of processing

Highly Processed

24 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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