HARRIS TEETER

3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese

UPC 7203601990 Manufacturer: Harris-Teeter Inc. Pizza Updated Sep 27, 2026

Per serving (4 PIECES, 88 g): 180 calories. Per 100 g: 205 calories, 11.4 g protein, 5.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (88g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 340mg 15%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 10.0g
Vitamin D 0.1mcg 0%
Calcium 170mg 13%
Iron 1.7mg 9%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein11.4 g
Carbohydrates30.7 g
Sugars4.5 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)27.3g
Fat5.1 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol17 mg
Sodium386 mg
Calcium193 mg
Potassium148 mg
Iron1.9 mg
Vitamin C5.7 mg
Vitamin D0.1 mcg

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Ingredients

Annatto, B1, B2, Bagel, Basil, Black Pepper, Cheddar Cheese, Cultured Pasteurized Milk, Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Modified Wheat Starch, Monterey Jack Cheese, Mozzarella Cheese, Niacin, Nonfat Milk, Oregano, Pasteurized Milk, Preservative, Reduced Iron, Riboflavin, Salt, Soy Protein Isolate, Soybean Oil, Spices, Sugar, The Following: Sugar, Thiamine Mononitrate, Tomato Paste, Tomato Sauce, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese?

Per 100 g of 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese there are 205 calories.

How much protein is in 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese?

Per 100 g of 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese there are 11.36 g protein.

How many carbohydrates are in 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese?

Per 100 g of 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese there are 30.68 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese?

Per 100 g of 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese there are 4.55 g sugars.

How much sodium (salt) is in 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese?

Per 100 g of 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese?

Per 100 g of 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese?

The main ingredients in 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese are: Annatto, B1, B2, Bagel, Basil.

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Level of processing

5
Ultra-Processed
38 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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