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French Toast Bagels, French Toast — Nutrition Facts & Ingredients

UPC 7025310908 Manufacturer: Nash Finch Company Breads & Buns Updated Sep 27, 2026

Calories
220per serving
Protein
11.1 gper 100 g
Carbs
54.3 gper 100 g
Fat
1.2 gper 100 g

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Per serving (1 BAGEL, 81 g): 220 calories. Per 100 g: 272 calories, 11.1 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (81g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 69.7mg 5%
Iron 2.7mg 15%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

272 calories in 100 g
Protein11.1 g
Carbohydrates54.3 g
Sugars3.7 g
Added sugars3.7 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)51.8g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium457 mg
Calcium86 mg
Potassium111 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy French Toast Bagels, French Toast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Ascorbic Acid, Calcium Propionate & Potassium Sorbate, Caramel Color, Cellulose Gum, Cinnamon, Contains 2% Or Less: Yeast, Corn Starch, Enriched Wheat Flour, Enzymes, Folic Acid, Magnesium Stearate, Malted Barley Flour, Maltodextrine, Maple Flavor, Molasses, Monocalcium Phosphate, Monoglycerides, Niacin, Palm Olein, Preservatives, Propylene Glycol & Corn Syrup, Reduced Iron, Riboflavin, Salt, Silica, Sodium Chloride, Sodium Citrate, Sorbic Acid, Sorbitol, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla Flavor, Vital Wheat Gluten, Water, Water Propylene Glycol, Wheat Flour, Wheat Starch, Whole Wheat Flour

Frequently asked questions

How many calories are in French Toast Bagels, French Toast?

Per 100 g of French Toast Bagels, French Toast there are 272 calories.

How much protein is in French Toast Bagels, French Toast?

Per 100 g of French Toast Bagels, French Toast there are 11.11 g protein.

How many carbohydrates are in French Toast Bagels, French Toast?

Per 100 g of French Toast Bagels, French Toast there are 54.32 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in French Toast Bagels, French Toast?

Per 100 g of French Toast Bagels, French Toast there are 3.7 g sugars.

How much sodium (salt) is in French Toast Bagels, French Toast?

Per 100 g of French Toast Bagels, French Toast there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Bagels, French Toast?

Per 100 g of French Toast Bagels, French Toast there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Bagels, French Toast?

The main ingredients in French Toast Bagels, French Toast are: Artificial Flavors, Ascorbic Acid, Calcium Propionate & Potassium Sorbate, Caramel Color, Cellulose Gum.

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Level of processing

5
Ultra-Processed
40 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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