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Salmon, Shrimp & Scallops — Nutrition Facts & Ingredients

UPC 882965000048 Manufacturer: Vitamin Health, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.2 ENTIRE PACKAGE, 100 g): 130 calories. Per 100 g: 130 calories, 7 g protein, 5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.2 ENTIRE PACKAGE (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 0.6g Added Sugars 1%
Protein 7g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 2mg 11%
Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein7 g
Carbohydrates15 g
Sugars1 g
Added sugars0.6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)14.0g
Fat5 g
Saturated fat3 g
Trans fat0 g
Cholesterol30 mg
Sodium470 mg
Calcium10 mg
Potassium45 mg
Iron2 mg
Vitamin D0 mcg

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Ingredients

Bacon Bits, Bay Scallops, Celery, Chowder Base Pouch: Water, Color, Cooked Chicken Powder, Corn Maltodextrin, Corn Syrup Solids, Dehydrated Potato Flakes, Dextrose, Diced Potatoes Pouch: Potatoes, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Fish, Garlic, Green Onions, Hydrogenated Coconut Oil, Modified Corn Starch, Modified Milk Ingredients, Natural & Artificial Flavour, Onion And Celery Pouch: Onion, Onion Powder, Pacific White Shrimp, Parsley, Potassium Chloride, Salt, Savory, Sea Salt, Seafood Pouch: Atlantic Salmon, Smoke Flavor Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Phosphate And Salt, Sodium Silicoaluminate, Soy Lecithin, Soybean Oil, Soybean Oil Canola Oil, Spice Mono & Diglycerides, Sugar, Thyme, Vegetable Oil, Water, White Pepper, Yeast Extract

Frequently asked questions

How many calories are in Salmon, Shrimp & Scallops?

Per 100 g of Salmon, Shrimp & Scallops there are 130 calories.

How much protein is in Salmon, Shrimp & Scallops?

Per 100 g of Salmon, Shrimp & Scallops there are 7.0 g protein.

How many carbohydrates are in Salmon, Shrimp & Scallops?

Per 100 g of Salmon, Shrimp & Scallops there are 15.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Salmon, Shrimp & Scallops?

Per 100 g of Salmon, Shrimp & Scallops there are 1.0 g sugars.

How much sodium (salt) is in Salmon, Shrimp & Scallops?

Per 100 g of Salmon, Shrimp & Scallops there are 470.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salmon, Shrimp & Scallops?

Per 100 g of Salmon, Shrimp & Scallops there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salmon, Shrimp & Scallops?

The main ingredients in Salmon, Shrimp & Scallops are: Bacon Bits, Bay Scallops, Celery, Chowder Base Pouch: Water, Color.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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