EL MONTEREY

Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style

UPC 71007001413 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 227 g): 261 calories. Per 100 g: 115 calories, 7.0 g protein, 4.4 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (227g)

Amount per servingCalories
261
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 711mg 31%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Includes 0.9g Added Sugars 2%
Protein 16.0g
Vitamin D 1.0mcg 5%
Calcium 193mg 15%
Iron 1.0mg 6%
Potassium 459mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein7.0 g
Carbohydrates12.8 g
Sugars3.1 g
Added sugars0.4 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)11.5g
Fat4.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol20 mg
Sodium313 mg
Calcium85 mg
Potassium202 mg
Iron0.4 mg
Vitamin D0.5 mcg

Where to buy Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style

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Ingredients

Acetic Acid, Calcium Chloride, Canola Oil, Cheese Culture, Chicken White Meat, Cilantro, Citric Acid, Contains 2% Or Less: Onion, Cooked Grilled Seasoned Chicken White Meat Strips, Corn Blend, Cotija Cheese, Cream, Cultured Cream, Enzymes, Garlic, Jalapeno, Jalapeno Pepper, Less Than 2% Lemon Juice Concentrate, Lime Juice Concentrate, Microbial Enzymes, Nonfat Milk, Parmesan Cheese, Pasteurized Part-skim Milk, Pasteurized Whole Cow's Milk, Red Bell Pepper, Rice Starch, Salt, Sour Cream, Spices, Sugar, Super Sweet Corn And Fire Roasted Super Sweet Corn, Tomatillos, Vinegar, Water

Frequently asked questions

How many calories are in Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style?

Per 100 g of Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style there are 115 calories.

How much protein is in Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style?

Per 100 g of Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style there are 7.05 g protein.

How many carbohydrates are in Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style?

Per 100 g of Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style there are 12.78 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style?

Per 100 g of Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style there are 3.08 g sugars.

How much sodium (salt) is in Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style?

Per 100 g of Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style?

Per 100 g of Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style?

The main ingredients in Mexican-Style Street Corn & Grilled Chicken Seasoned Grilled Chicken, Red Bell Peppers And A Parmesan & Cotija Cheese Garnish, Mexican-Style are: Acetic Acid, Calcium Chloride, Canola Oil, Cheese Culture, Chicken White Meat.

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