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Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla — Nutrition Facts & Ingredients

UPC 884912406750 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 41 g): 160 calories. Per 100 g: 390 calories, 7.3 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 3.0g
Vitamin D 2.0mcg 10%
Calcium 9.8mg 1%
Iron 16.2mg 90%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein7.3 g
Carbohydrates82.9 g
Sugars21.9 g
Added sugars19.5 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)78.0g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium24 mg
Potassium195 mg
Iron39.5 mg
Vitamin A1829 mcg
Vitamin D4.9 mcg

Where to buy Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla

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Ingredients

Barley Malt Extract, BHT, Canola Soybean Oil, Caramel Color, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Malted Barley Flour, Molasses, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla?

Per 100 g of Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla there are 390 calories.

How much protein is in Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla?

Per 100 g of Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla there are 7.32 g protein.

How many carbohydrates are in Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla?

Per 100 g of Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla there are 82.93 g carbohydrates. Of which 21.95 g sugars.

How much sugar is in Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla?

Per 100 g of Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla there are 21.95 g sugars.

How much sodium (salt) is in Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla?

Per 100 g of Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla?

Per 100 g of Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla?

The main ingredients in Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla are: Barley Malt Extract, BHT, Canola Soybean Oil, Caramel Color, Corn.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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