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Banana Nut Muffins, Banana Nut — Nutrition Facts & Ingredients

UPC 41512174896 Manufacturer: Smart & Final Iris Corporation Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
370per serving
Protein
5.0 gper 100 g
Carbs
44.4 gper 100 g
Fat
20.2 gper 100 g

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Per serving (1 muffin, 99 g): 370 calories. Per 100 g: 374 calories, 5.0 g protein, 20.2 g fat.

Label highlights: High in added sugars — 52% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 52% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (99g)

Amount per servingCalories
370
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 60.4mg 20%
Sodium 360mg 16%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g
Includes 26.0g Added Sugars 52%
Protein 5g
Vitamin D 0.3mcg 1%
Calcium 29.7mg 2%
Iron 1.4mg 8%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein5.0 g
Carbohydrates44.4 g
Sugars27.3 g
Added sugars26.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)43.4g
Fat20.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol61 mg
Sodium364 mg
Calcium30 mg
Potassium91 mg
Iron1.4 mg
Vitamin D0.3 mcg

Where to buy Banana Nut Muffins, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Ascorbic Acid, Baking Soda, Banana, Banana Puree, Bleached Enriched Wheat Flour, Citric Acid, Creme Cake Mix, Dairy Product Solids, Each Of The Following: Leavening, Each Of The Following: Wheat Starch, Egg Whites, Emulsifier, Flavored Banana Puree, Folic Acid, Food Starch Modified, High Fructose Corn Syrup, Milk, Mono- And Diglycerides, Niacin, Potassium Sorbate, Potassium Sorbate To Protect Freshness, Preservatives, Propylene Glycol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Sodium Aluminum Phosphate, Sodium Benzoate, Sodium Propionate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Walnuts, Water, Wheat Flour, Whole Eggs, Yellow 5

Frequently asked questions

How many calories are in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 374 calories.

How much protein is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 5.05 g protein.

How many carbohydrates are in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 44.44 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 27.27 g sugars.

How much sodium (salt) is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Muffins, Banana Nut?

The main ingredients in Banana Nut Muffins, Banana Nut are: Artificial Flavors, Ascorbic Acid, Baking Soda, Banana, Banana Puree.

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Level of processing

5
Ultra-Processed
40 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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