SUPERMOM'S

Banana Walnut Flavored Muffin, Banana Walnut — Nutrition Facts & Ingredients

UPC 763913150292 Manufacturer: Northern Tier Bakery LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories: 669per serving
Protein: 5.1 gper 100 g
Carbs: 47.4 gper 100 g
Fat: 24.4 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 muffin, 156 g): 669 calories. Per 100 g: 429 calories, 5.1 g protein, 24.4 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 82% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 26% DV (high at 20% DV or more)
Saturated fat: 35% DV (high at 20% DV or more)
Added sugars: 82% DV (high at 20% DV or more)
Cholesterol: 33% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (156g)

Amount per servingCalories

669

% Daily Value*

Total Fat 38.0g 49%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 99.8mg 33%

Sodium 601mg 26%

Total Carbohydrate 74.0g 27%

Dietary Fiber 0.9g 3%

Total Sugars 43.0g

Includes 41.0g Added Sugars 82%

Protein 8.0g

Vitamin D 0.7mcg 4%

Calcium 133mg 10%

Iron 2.6mg 14%

Potassium 431mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein5.1 g

Carbohydrates47.4 g

Sugars27.6 g

Added sugars26.3 g

Dietary fiber0.6 g

Net carbs (carbohydrates minus fiber)46.8g

Fat24.4 g

Saturated fat4.5 g

Trans fat0 g

Cholesterol64 mg

Sodium385 mg

Calcium85 mg

Potassium276 mg

Iron1.7 mg

Vitamin D0.5 mcg

Where to buy Banana Walnut Flavored Muffin, Banana Walnut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Alcohol, Ascorbic Acid, Baking Soda, Bananas, BHA, Canola Oil, Citric Acid, Citric Acid Ascorbic Acid, Corn Oil, Corn Starch, Defatted Soy Flour, Deseeded Acidified Banana Puree, Dextrose, Enriched Wheat Flour Bleached, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, Leavening, Maltodextrin, Modified Corn Starch, Mono & Diglycerides, Natural & Artificial Banana Flavor, Niacin, Nonfat Dry Milk, Potassium Sorbate & Calcium Propionate, Potato Starch, Preservatives, Propylene Glycol Monoesters, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Sugar, TBHQ To Preserve Freshness, Thiamine Mononitrate, To Prevent Caking, Tricalcium Phosphate Added To Prevent Caking, Walnuts, Water, Wheat Flour, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Banana Walnut Flavored Muffin, Banana Walnut?

Per 100 g of Banana Walnut Flavored Muffin, Banana Walnut there are 429 calories.

How much protein is in Banana Walnut Flavored Muffin, Banana Walnut?

Per 100 g of Banana Walnut Flavored Muffin, Banana Walnut there are 5.13 g protein.

How many carbohydrates are in Banana Walnut Flavored Muffin, Banana Walnut?

Per 100 g of Banana Walnut Flavored Muffin, Banana Walnut there are 47.44 g carbohydrates. Of which 27.56 g sugars.

How much sugar is in Banana Walnut Flavored Muffin, Banana Walnut?

Per 100 g of Banana Walnut Flavored Muffin, Banana Walnut there are 27.56 g sugars.

How much sodium (salt) is in Banana Walnut Flavored Muffin, Banana Walnut?

Per 100 g of Banana Walnut Flavored Muffin, Banana Walnut there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Walnut Flavored Muffin, Banana Walnut?

Per 100 g of Banana Walnut Flavored Muffin, Banana Walnut there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Walnut Flavored Muffin, Banana Walnut?

The main ingredients in Banana Walnut Flavored Muffin, Banana Walnut are: Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Alcohol, Ascorbic Acid, Baking Soda, Bananas.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat

NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat

NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

Ultra-Processed

47 ingredients · 14 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Northern Tier Bakery LLC

Nutrition facts for other products from Northern Tier Bakery LLC:

All Northern Tier Bakery LLC products →