AHOLD

Sandwich Wheat Bread — Nutrition Facts & Ingredients

UPC 688267090967 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
3.6 gper 100 g

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Per serving (1 SLICE, 28 g): 80 calories. Per 100 g: 286 calories, 10.7 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0.3mcg 2%
Calcium 10.1mg 1%
Iron 0.8mg 4%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium36 mg
Potassium143 mg
Iron2.9 mg
Vitamin D1.1 mcg

Where to buy Sandwich Wheat Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Canola Oil, Coconut Oil, Crushed Wheat, Cultured Wheat Flour, Datem, Dough Conditioner, Dried Molasses, Each Of The Following: Soybean Oil, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Soybean Oil High Oleic Canola Oil, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Vegetable Oils, Vinegar, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sandwich Wheat Bread?

Per 100 g of Sandwich Wheat Bread there are 286 calories.

How much protein is in Sandwich Wheat Bread?

Per 100 g of Sandwich Wheat Bread there are 10.71 g protein.

How many carbohydrates are in Sandwich Wheat Bread?

Per 100 g of Sandwich Wheat Bread there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sandwich Wheat Bread?

Per 100 g of Sandwich Wheat Bread there are 3.57 g sugars.

How much sodium (salt) is in Sandwich Wheat Bread?

Per 100 g of Sandwich Wheat Bread there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sandwich Wheat Bread?

Per 100 g of Sandwich Wheat Bread there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sandwich Wheat Bread?

The main ingredients in Sandwich Wheat Bread are: Ascorbic Acid, Canola Oil, Coconut Oil, Crushed Wheat, Cultured Wheat Flour.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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