AHOLD

High Protein Bar, Chocolate Mint — Nutrition Facts & Ingredients

UPC 41520057198 Manufacturer: Ahold USA, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
40 gper 100 g
Carbs
37.8 gper 100 g
Fat
8.9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 45 g): 170 calories. Per 100 g: 378 calories, 40 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4g 5%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 230mg 10%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 18g
Calcium 200mg 15%
Iron 6.3mg 35%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein40 g
Carbohydrates37.8 g
Sugars13.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)35.6g
Fat8.9 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol11 mg
Sodium511 mg
Calcium444 mg
Potassium400 mg
Iron14 mg
Vitamin A667 mcg
Vitamin C26.7 mg

Where to buy High Protein Bar, Chocolate Mint

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Ascorbic Acid, Biotin, Calcium Caseinate, Canola Oil, Cocoa, Copper Gluconate, Corn Syrup, Cyanocobalamin, D-alpha-tocopheryl Acetate, D-calcium Pantothenate, Ferrous Fumarate, Folic Acid, Gelatin, Glycerin, Natural Flavors, Niacinamide, Palm Kernel And Palm Oil, Potassium Iodide, Processed With Alkali, Protein Blend, Pyridoxine Hydrochloride, Riboflavin, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Starch, Thiamine Mononitrate, Tricalcium Phosphate, Vanilla, Vitamin A Palmitate, Vitamin And Mineral Blend, Water, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Whole Milk Solids, Zinc Oxide

Frequently asked questions

How many calories are in High Protein Bar, Chocolate Mint?

Per 100 g of High Protein Bar, Chocolate Mint there are 378 calories.

How much protein is in High Protein Bar, Chocolate Mint?

Per 100 g of High Protein Bar, Chocolate Mint there are 40.0 g protein.

How many carbohydrates are in High Protein Bar, Chocolate Mint?

Per 100 g of High Protein Bar, Chocolate Mint there are 37.78 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in High Protein Bar, Chocolate Mint?

Per 100 g of High Protein Bar, Chocolate Mint there are 13.33 g sugars.

How much sodium (salt) is in High Protein Bar, Chocolate Mint?

Per 100 g of High Protein Bar, Chocolate Mint there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Protein Bar, Chocolate Mint?

Per 100 g of High Protein Bar, Chocolate Mint there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Protein Bar, Chocolate Mint?

The main ingredients in High Protein Bar, Chocolate Mint are: An Emulsifier, Ascorbic Acid, Biotin, Calcium Caseinate, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
39 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ahold USA, Inc.

Nutrition facts for other products from Ahold USA, Inc. :

All Ahold USA, Inc. products →