ROLD GOLD PRETZELS

Flamin' Hot Thin Crisps, Flamin' Hot — Nutrition Facts & Ingredients

UPC 28400165655 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
7.1 gper 100 g
Carbs
78.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (13 PRETZELS | ABOUT, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size13 PRETZELS | ABOUT (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.2mg 7%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1393 mg
Calcium36 mg
Potassium107 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Flamin' Hot Thin Crisps, Flamin' Hot

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acacia Gum, Ammonium Bicarbonate, And Methyl Cellulose, Artificial Color, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Leavening, Made From Corn, Malt Extract, Maltodextrin, Medium Chain Triglycerides, Milk, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Potato Starch, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sorbitol, Sugar, Sunflower Oil, Thiamine Mononitrate, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow 6 Lake

Frequently asked questions

How many calories are in Flamin' Hot Thin Crisps, Flamin' Hot?

Per 100 g of Flamin' Hot Thin Crisps, Flamin' Hot there are 429 calories.

How much protein is in Flamin' Hot Thin Crisps, Flamin' Hot?

Per 100 g of Flamin' Hot Thin Crisps, Flamin' Hot there are 7.14 g protein.

How many carbohydrates are in Flamin' Hot Thin Crisps, Flamin' Hot?

Per 100 g of Flamin' Hot Thin Crisps, Flamin' Hot there are 78.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Flamin' Hot Thin Crisps, Flamin' Hot?

Per 100 g of Flamin' Hot Thin Crisps, Flamin' Hot there are 3.57 g sugars.

How much sodium (salt) is in Flamin' Hot Thin Crisps, Flamin' Hot?

Per 100 g of Flamin' Hot Thin Crisps, Flamin' Hot there are 1393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flamin' Hot Thin Crisps, Flamin' Hot?

Per 100 g of Flamin' Hot Thin Crisps, Flamin' Hot there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flamin' Hot Thin Crisps, Flamin' Hot?

The main ingredients in Flamin' Hot Thin Crisps, Flamin' Hot are: Acacia Gum, Ammonium Bicarbonate, And Methyl Cellulose, Artificial Color, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
41 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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