PUBLIX

Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken

UPC 41415448803 Manufacturer: Publix Super Markets, Inc. Other Deli Updated Sep 27, 2026

Calories
500per serving
Protein
7.3 gper 100 g
Carbs
10.8 gper 100 g
Fat
5.0 gper 100 g

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Per serving (424 g): 500 calories. Per 100 g: 118 calories, 7.3 g protein, 5.0 g fat.

Label highlights: High in sodium — 77% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 49% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 77% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 49% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size424g

Amount per servingCalories
500
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 1768mg 77%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.8g 14%
Total Sugars 9.0g
Includes 5.9g Added Sugars 12%
Protein 31.0g
Vitamin D 0mcg 0%
Calcium 72.1mg 6%
Iron 5.0mg 28%
Potassium 810mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein7.3 g
Carbohydrates10.8 g
Sugars2.1 g
Added sugars1.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)9.9g
Fat5.0 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol35 mg
Sodium417 mg
Calcium17 mg
Potassium191 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Butter, Canola Oil, Cauliflower, Chicken Thigh, Chili Pepper, Cilantro, Citric Acid And Calcium Chloride, Cooked Short Grain White Rice, Crushed Tomatoes And Citric Acid, Cumin, Cumin Blend, Dehydrated Onion, Extractive Of Paprika, Food Starch Modified, Garlic, Garlic Powder, Ginger, Heavy Cream, Lactic Acid, Lemon Juice Concentrate, Minced Onion, Minced Tomatoes, Olive Oil, Onions, Oregano, Paprika, Paprika And Turmeric, Peas, Salt, Short Grain White Rice, Spices, Sugar, Sweet Cream, Tamarinds, Tikka Masala Sauce, Tomato Juice, Tomato Paste, Tomatoes, Turmeric, Turmeric Powder, Water, Yellow Rice With Green Peas

Frequently asked questions

How many calories are in Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken there are 118 calories.

How much protein is in Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken there are 7.31 g protein.

How many carbohydrates are in Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken there are 10.85 g carbohydrates. Of which 2.12 g sugars.

How much sugar is in Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken there are 2.12 g sugars.

How much sodium (salt) is in Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken?

The main ingredients in Tikka Masala Chicken With Rice And Cauliflower Meal Kit, Tikka Masala Chicken are: Black Pepper, Butter, Canola Oil, Cauliflower, Chicken Thigh.

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Level of processing

5
Ultra-Processed
43 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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