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Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy

UPC 78742374901 Manufacturer: Wal-Mart Stores, Inc. Other Deli Updated Sep 27, 2026

Per serving (11 ONZ, 311 g): 361 calories. Per 100 g: 116 calories, 10.0 g protein, 4.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 ONZ (311g)

Amount per servingCalories
361
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 90.2mg 30%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Includes 0.9g Added Sugars 2%
Protein 31.0g
Vitamin D 0.3mcg 2%
Calcium 180mg 14%
Iron 1.0mg 6%
Potassium 669mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein10.0 g
Carbohydrates9 g
Sugars1.9 g
Added sugars0.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)8.0g
Fat4.5 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol29 mg
Sodium0 mg
Calcium58 mg
Potassium215 mg
Iron0.3 mg
Vitamin D0.1 mcg

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Ingredients

Added As An Anticaking Processing Aide, Annatto Color, Baking Powder, Baking Soda, Black Pepper, Calcium Chloride, Calcium Disodium EDTA, Canola Oil, Carrot, Carrot Powder, Celery, Cheddar, Cheese Blend Monterey Jack, Cheese Cultures, Chicken Broth, Chicken White Meat, Cilantro, Coconut Oil, Cooked Seasoned Chicken White Meat Strips, Corn, Corn Oil, Corn Starch, Corn Syrup Solids, Corn Treated With Hydrated Lime, Datem, Dextrose, Dipotassium Phosphate, Distilled White Vinegar, Enzymes, Extra Virgin Olive Oil, Extractive Of Annatto, Extractive Of Turmeric, Firming Agent, Food Starch Modified, Garlic, Garlic Powder, Heavy Cream, In Cheddar Cheese, Jalapeno, Jalapeno Pepper Powder, Masa, Mono- And Diglycerides, Monocalcium Phosphate, Natural Extractives Of Shallot, Natural Flavors, Nonfat Milk Fortified With Vitamins A And D, Olive Oil, Onion, Onion Powder, Pasteurized Milk, Pinto Beans, Poblano Cream Sauce, Poblano Peppers, Potato Flour, Potato Starch, Powdered Cellulose, Promotes Color Retention, Queso Quesadilla And Asadero Cheeses, Red Bell Pepper, Red Onion, Rice, Salt, Sodium Aluminum Sulfate, Sodium Caseinate, Sodium Phosphate, Spices, Sugar, Water, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy?

Per 100 g of Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy there are 116 calories.

How much protein is in Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy?

Per 100 g of Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy there are 9.97 g protein.

How many carbohydrates are in Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy?

Per 100 g of Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy there are 9.0 g carbohydrates. Of which 1.93 g sugars.

How much sugar is in Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy?

Per 100 g of Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy there are 1.93 g sugars.

How much sodium (salt) is in Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy?

Per 100 g of Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy?

Per 100 g of Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy?

The main ingredients in Cowboy Casserole Seasoned White Chicken Meat In A Poblano Cream Sauce With Pinto Beans, Cheese Blend, And Pico De Gallo, Cowboy are: Added As An Anticaking Processing Aide, Annatto Color, Baking Powder, Baking Soda, Black Pepper.

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Level of processing

5
Ultra-Processed
71 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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