GNC

Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel

UPC 48107214869 Manufacturer: General Nutrition Centers, Inc Snack, Energy & Granola Bars Updated Sep 27, 2026

Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
36.4 gper 100 g
Carbs
31.8 gper 100 g
Fat
18.2 gper 100 g

Where to buy

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Per serving (44 g): 190 calories. Per 100 g: 432 calories, 36.4 g protein, 18.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size44g

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 230mg 10%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 16.0g
Vitamin D 0.3mcg 1%
Calcium 50.2mg 4%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g
Protein36.4 g
Carbohydrates31.8 g
Sugars11.4 g
Added sugars9.1 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)29.5g
Fat18.2 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol45 mg
Sodium523 mg
Calcium114 mg
Potassium250 mg
Iron2.3 mg
Vitamin D0.7 mcg

Where to buy Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, Almond And Peanut, Baking Soda, Beta Carotene, Cocoa, Collagen, Colored With Paprika, Dextrose Syrup, Glycerin, Maltitol, Maltodextrin, Mono & Diglycerides, Natural Flavors, Palm Kernel Oil, Palm Oil, Potassium Sorbate, Processed With Alkali, Salt, Sodium Caseinate, Sorbitol, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil, Tricalcium Phosphate, Vitamin A Palmitate, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel?

Per 100 g of Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel there are 432 calories.

How much protein is in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel?

Per 100 g of Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel there are 36.36 g protein.

How many carbohydrates are in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel?

Per 100 g of Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel there are 31.82 g carbohydrates. Of which 11.36 g sugars.

How much sugar is in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel?

Per 100 g of Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel there are 11.36 g sugars.

How much sodium (salt) is in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel?

Per 100 g of Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel?

Per 100 g of Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel?

The main ingredients in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Girl Scout Coconut Caramel, Girl Scout Coconut Caramel are: Acetylated Monoglycerides, Almond And Peanut, Baking Soda, Beta Carotene, Cocoa.

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Level of processing

5
Ultra-Processed
32 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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