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Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp — Nutrition Facts & Ingredients

UPC 70038592167 Manufacturer: Associated Wholesale Grocers, Inc. Cereal Updated Sep 27, 2026

Per 100 g, Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp has 400 calories, 3.3 g protein and 3.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
400
Total Fat 3.3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 86.7g
Dietary Fiber 3.3g
Total Sugars 40g
Protein 3.3g
Vitamin D 3.3mcg
Calcium 0mg
Iron 15mg
Potassium 183mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates86.7 g
Sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Potassium183 mg
Iron15 mg
Vitamin A750 mcg
Vitamin C50 mg
Vitamin D3.3 mcg

Where to buy Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp

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Ingredients

Almond Oil, Brown Sugar, Caramel, Cholecalciferol, Cinnamon, Color, Corn Flour, Cyanocobalamin, Folic Acid, Maple Syrup, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Pyridoxine Hydrochloride Vitamin B2, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Oleoresin, Vitamin A, Vitamin D, Vitamins And Minerals: Vitamin C, Wheat Starch, Whole Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp?

Per 100 g of Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp there are 400 calories.

How much protein is in Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp?

Per 100 g of Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp there are 3.33 g protein.

How many carbohydrates are in Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp?

Per 100 g of Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp there are 86.67 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp?

Per 100 g of Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp there are 40.0 g sugars.

How much sodium (salt) is in Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp?

Per 100 g of Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp?

Per 100 g of Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp?

The main ingredients in Maple Crisp Delicious Sweet Waffle Cereal, Maple Crisp are: Almond Oil, Brown Sugar, Caramel, Cholecalciferol, Cinnamon.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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