CLIF BAR

Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia — Nutrition Facts & Ingredients

UPC 722252166166 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
368per serving
Protein
13.2 gper 100 g
Carbs
66.2 gper 100 g
Fat
6.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia has 368 calories, 13.2 g protein and 6.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
368
Total Fat 6.6g
Saturated Fat 0.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 235mg
Total Carbohydrate 66.2g
Dietary Fiber 5.9g
Total Sugars 32.4g
Protein 13.2g
Vitamin D 2.2mcg
Calcium 294mg
Iron 2.6mg
Potassium 279mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein13.2 g
Carbohydrates66.2 g
Sugars32.4 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)60.3g
Fat6.6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium235 mg
Calcium294 mg
Potassium279 mg
Iron2.6 mg
Vitamin A220 mcg
Vitamin C8.8 mg
Vitamin D2.2 mcg

Where to buy Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Ascorbic Acid, B1, B12, B2, B3, B6, Barley Malt Extract, Beta Carotene, Cane Sugar, Citric Acid, Cyanocobalamin, D2, Dl-alpha-tocopheryl Acetate, Dried: Strawberries, Ergocalciferol, Magnesium Oxide, Mixed Tocopherols, Natural Flavors, Niacinamide, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cane Syrup, Organic Cat Fiber, Organic Chia Seeds, Organic Dried Cranberries, Organic High Oleic Sunflower Oil, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Pomegranate Powder, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Sea Salt, Soy Protein Isolate, Thiamine Mononitrate, Vit, Vitamins & Minerals: Dicalcium Phosphate

Frequently asked questions

How many calories are in Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia?

Per 100 g of Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia there are 368 calories.

How much protein is in Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia?

Per 100 g of Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia there are 13.24 g protein.

How many carbohydrates are in Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia?

Per 100 g of Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia there are 66.18 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia?

Per 100 g of Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia there are 32.35 g sugars.

How much sodium (salt) is in Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia?

Per 100 g of Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia?

Per 100 g of Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia?

The main ingredients in Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia are: Antioxidant, Ascorbic Acid, B1, B12, B2.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Clif Bar and Company

Nutrition facts for other products from Clif Bar and Company:

All Clif Bar and Company products →