JIF

Epic Chocolate Flavored Granola Bars, Epic Chocolate — Nutrition Facts & Ingredients

UPC 51500080627 Manufacturer: The J.M. Smucker Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
13.5 gper 100 g
Carbs
51.4 gper 100 g
Fat
27.0 gper 100 g

Where to buy

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Per serving (1 BAR, 37 g): 180 calories. Per 100 g: 486 calories, 13.5 g protein, 27.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (37g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 91.0mg 7%
Iron 1.0mg 6%
Potassium 129mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein13.5 g
Carbohydrates51.4 g
Sugars21.6 g
Added sugars21.6 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)46.0g
Fat27.0 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium311 mg
Calcium246 mg
Potassium349 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Epic Chocolate Flavored Granola Bars, Epic Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto And Red Cabbage Extract, Antioxidant, Barley, Brown Rice Syrup, Calcium Carbonate, Cocoa, Enriched Wheat Flour, Folic Acid, Glycerine, Invert Sugar, Iron, Malt, Malted Barley Extract, Natural Flavors, Niacin, Nonfat Dry Milk, Palm And Palm Kernel Oils, Peanut Oil, Peanut Powder, Peanuts, Riboflavin, Rice Flour, Rolled Oats, Salt, Soy Lecithin, Soybean Oil, Sugar, Tapioca Solids, Thiamine Mononitrate, Tocopherols, Wheat Flour

Frequently asked questions

How many calories are in Epic Chocolate Flavored Granola Bars, Epic Chocolate?

Per 100 g of Epic Chocolate Flavored Granola Bars, Epic Chocolate there are 486 calories.

How much protein is in Epic Chocolate Flavored Granola Bars, Epic Chocolate?

Per 100 g of Epic Chocolate Flavored Granola Bars, Epic Chocolate there are 13.51 g protein.

How many carbohydrates are in Epic Chocolate Flavored Granola Bars, Epic Chocolate?

Per 100 g of Epic Chocolate Flavored Granola Bars, Epic Chocolate there are 51.35 g carbohydrates. Of which 21.62 g sugars.

How much sugar is in Epic Chocolate Flavored Granola Bars, Epic Chocolate?

Per 100 g of Epic Chocolate Flavored Granola Bars, Epic Chocolate there are 21.62 g sugars.

How much sodium (salt) is in Epic Chocolate Flavored Granola Bars, Epic Chocolate?

Per 100 g of Epic Chocolate Flavored Granola Bars, Epic Chocolate there are 311.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Epic Chocolate Flavored Granola Bars, Epic Chocolate?

Per 100 g of Epic Chocolate Flavored Granola Bars, Epic Chocolate there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Epic Chocolate Flavored Granola Bars, Epic Chocolate?

The main ingredients in Epic Chocolate Flavored Granola Bars, Epic Chocolate are: Annatto And Red Cabbage Extract, Antioxidant, Barley, Brown Rice Syrup, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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