CT BAKERY

Medium Cookies And Cream Donuts, Medium Cookies And Cream — Nutrition Facts & Ingredients

UPC 813224009700 Manufacturer: Poly-Pak Industries, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 donut, 97 g): 340 calories. Per 100 g: 351 calories, 5.2 g protein, 16.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 donut (97g)

Amount per servingCalories
340
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 34.9mg 3%
Iron 2.0mg 11%
Potassium 67.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein5.2 g
Carbohydrates45.4 g
Sugars16.5 g
Added sugars16.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)44.4g
Fat16.5 g
Saturated fat7.2 g
Trans fat0 g
Cholesterol0 mg
Sodium361 mg
Calcium36 mg
Potassium70 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Medium Cookies And Cream Donuts, Medium Cookies And Cream

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Ingredients

Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Bicarbonate, Amylase, Baking Soda, Beta Carotene, Blend Of Vegetable Oils, Calcium Propionate, Canola Oil, Caramel, Cocoa, Colors, Corn Starch, Defatted Soy Flour, Dextrose, Eggs, Enriched Wheat Flour, Enzymes, Food Starch Modified, Glucono-delta-lactone, Glucose Solids, Glycerin, High Fructose Corn Syrup, Leavening, Methylcellulose, Modified Palm Oil, Mono- And Diglycerides, Natural And Artificial Flavors, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservatives, Propylene Glycol Mono Fatty Acid Esters, Salt, Shortening, Skim Milk, Sodium Acid Pyrophosphate, Sodium Acid Sulphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Sugars, Sulfites, Titanium Dioxide, Water, Wheat Gluten, Whey, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Medium Cookies And Cream Donuts, Medium Cookies And Cream?

Per 100 g of Medium Cookies And Cream Donuts, Medium Cookies And Cream there are 351 calories.

How much protein is in Medium Cookies And Cream Donuts, Medium Cookies And Cream?

Per 100 g of Medium Cookies And Cream Donuts, Medium Cookies And Cream there are 5.15 g protein.

How many carbohydrates are in Medium Cookies And Cream Donuts, Medium Cookies And Cream?

Per 100 g of Medium Cookies And Cream Donuts, Medium Cookies And Cream there are 45.36 g carbohydrates. Of which 16.49 g sugars.

How much sugar is in Medium Cookies And Cream Donuts, Medium Cookies And Cream?

Per 100 g of Medium Cookies And Cream Donuts, Medium Cookies And Cream there are 16.49 g sugars.

How much sodium (salt) is in Medium Cookies And Cream Donuts, Medium Cookies And Cream?

Per 100 g of Medium Cookies And Cream Donuts, Medium Cookies And Cream there are 361.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Cookies And Cream Donuts, Medium Cookies And Cream?

Per 100 g of Medium Cookies And Cream Donuts, Medium Cookies And Cream there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Cookies And Cream Donuts, Medium Cookies And Cream?

The main ingredients in Medium Cookies And Cream Donuts, Medium Cookies And Cream are: Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Bicarbonate, Amylase, Baking Soda, Beta Carotene.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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