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SweetBoli — Nutrition Facts & Ingredients

UPC 10852777006412 Bread Updated Sep 27, 2026

1 SweetBoli · 82 g

Calories
210per serving
Protein
5.0 gper serving
Carbs
38.0 gper serving
Fat
4.0 gper serving

Where to buy

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Per serving (1 SweetBoli, 82 g): 210 calories. Per 100 g: 256 calories, 6.1 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SweetBoli (82g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Includes 8.0g Added Sugars 16%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 23.8mg 2%
Iron 1mg 6%
Potassium 17.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein6.1 g
Carbohydrates46.3 g
Sugars12.2 g
Added sugars9.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)46.3g
Fat4.9 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium29 mg
Potassium21 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains palm oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy SweetBoli

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto, Beta Carotene, Cinnamon, Corn Syrup, Corn Syrup Solids, Cream Cheese, Each Of The Following: Corn Starch, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Glucono-delta-lactone, Hydroxypropyl Methylcellulose, Lactic Acid, Locust Bean And Guar Gums, Natural Flavors, Niacin, Palm Oil, Pasteurized Cultured Cream And Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Caseinate, Sorbic Acid, Soybean Oil, Stabilizers, Sugar, Sweet Cream Cheese Filling, Sweet Whey Powder, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whole Grain Whole Wheat Flour, Xanthan, Yeast

Frequently asked questions

How many calories are in SweetBoli?

Per 100 g of SweetBoli there are 256 calories.

How much protein is in SweetBoli?

Per 100 g of SweetBoli there are 6.1 g protein.

How many carbohydrates are in SweetBoli?

Per 100 g of SweetBoli there are 46.34 g carbohydrates. Of which 12.2 g sugars.

How much sugar is in SweetBoli?

Per 100 g of SweetBoli there are 12.2 g sugars.

How much sodium (salt) is in SweetBoli?

Per 100 g of SweetBoli there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in SweetBoli?

Per 100 g of SweetBoli there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in SweetBoli?

The main ingredients in SweetBoli are: Annatto, Beta Carotene, Cinnamon, Corn Syrup, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
36 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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