M&M'S

Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl

UPC 47677483866 Manufacturer: Mars, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 FUN CUP, 55 g): 130 calories. Per 100 g: 236 calories, 3.6 g protein, 10.9 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FUN CUP (55g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 30.2mg 1%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 11g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 69.8mg 5%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein3.6 g
Carbohydrates32.7 g
Sugars25.4 g
Added sugars20 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)30.9g
Fat10.9 g
Saturated fat6.4 g
Trans fat0 g
Cholesterol27 mg
Sodium55 mg
Calcium127 mg
Potassium273 mg
Iron0.7 mg
Vitamin A1527 mcg
Vitamin D0 mcg

Where to buy Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl

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Ingredients

Artificial And Natural Flavors, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate, Chocolate Processed With Alkali, Chocolate Variegate: Corn Syrup, Coated M&m's Minis Milk Chocolate Candies, Cocoa Butter, Cocoa Powder Processed With Alkali, Coconut Oil, Coloring, Corn Starch, Corn Syrup, Cream, Dextrin, Guar Gum, Includes Blue 1 Lake, Lactose, Milk Chocolate, Milkfat, Mono- And Diglycerides, Natural And Artificial Flavors, Red 40, Red 40 Lake, Reduced Fat Ice Cream: Skim Milk, Salt, Skim Milk, Soy Lecithin, Sugar, Vitamin A Palmitate, Water, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl?

Per 100 g of Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl there are 236 calories.

How much protein is in Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl?

Per 100 g of Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl there are 3.64 g protein.

How many carbohydrates are in Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl?

Per 100 g of Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl there are 32.73 g carbohydrates. Of which 25.45 g sugars.

How much sugar is in Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl?

Per 100 g of Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl there are 25.45 g sugars.

How much sodium (salt) is in Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl?

Per 100 g of Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl there are 55.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl?

Per 100 g of Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl?

The main ingredients in Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl are: Artificial And Natural Flavors, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax.

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