Kellogg's

Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz — Nutrition Facts & Ingredients

UPC 38000195525 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per serving
Protein
3.8 gper 100 g
Carbs
72 gper 100 g
Fat
9.4 gper 100 g

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Per serving (1 Pouch, 37 g): 138 calories. Per 100 g: 374 calories, 3.8 g protein, 9.4 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pouch (37g)

Amount per servingCalories
138
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.7g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 26.6g 10%
Dietary Fiber 2.6g 9%
Total Sugars 12.5g
Includes 12.0g Added Sugars 24%
Protein 1.4g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 92.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein3.8 g
Carbohydrates72 g
Sugars33.9 g
Added sugars32.5 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)65.0g
Fat9.4 g
Saturated fat1.9 g
Trans fat0.1 g
Cholesterol0 mg
Sodium292 mg
Calcium351 mg
Potassium251 mg
Iron4.9 mg
Vitamin A2916 mcg
Vitamin D0 mcg

Where to buy Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Powder, Apple Puree Concentrate, Calcium Carbonate, Carrageenan, Cellulose, Cellulose Gel, Cellulose Gum, Cinnamon, Citric Acid, Corn Starch, Crust Whole Wheat Flour, Dextrose, Enriched Wheat Flour, Filling: Invert Sugar, Folic Acid, Fructose, Guar Gum, Lemon Juice Concentrate, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Niacinamide, Palm Oil, Potassium Bicarbonate, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Soluble Corn Fiber, Soy Lecithin, Soybean Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Glycerin, Vitamin A Palmitate, Wheat Flour, Wheat Gluten, Whey, Whole Grain Oats, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz there are 374 calories.

How much protein is in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz there are 3.8 g protein.

How many carbohydrates are in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz there are 72.0 g carbohydrates. Of which 33.9 g sugars.

How much sugar is in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz there are 33.9 g sugars.

How much sodium (salt) is in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz?

The main ingredients in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz are: Apple Powder, Apple Puree Concentrate, Calcium Carbonate, Carrageenan, Cellulose.

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Level of processing

5
Ultra-Processed
44 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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