WILD SIDE

Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna

UPC 618528914596 Manufacturer: Linda's Mustard Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (340 g): 592 calories. Per 100 g: 174 calories, 12.3 g protein, 1.0 g fat.

Label highlights: High in saturated fat — 70% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size340g

Amount per servingCalories
592
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 201mg 9%
Total Carbohydrate 53.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 2.0g Added Sugars 4%
Protein 42.0g
Vitamin D 0mcg 0%
Calcium 95.2mg 7%
Iron 4.0mg 22%
Potassium 292mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein12.3 g
Carbohydrates15.6 g
Sugars2.4 g
Added sugars0.6 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)15.3g
Fat1.0 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol25 mg
Sodium59 mg
Calcium28 mg
Potassium86 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna

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Ingredients

Alcohol, And Lemon Oil, And Oil Of Orange, Basil, Beta Carotene, Black Pepper & Other Spices, Broccoli, Butter, Cooked Farro, Corn Starch, Cream, European Style Butter Blend, Farro, Filtered Water, Garbanzo Beans, Garlic, Italian Spice Blend, Jalapeno Peppers, Key West Lemon Juice, Key West Lime Juice, Lemon Juice Concentrate, Lime Juice Concentrate And Lime Oil, Natural Flavors, Onion, Orange Extract, Oregano, Organic Apple Cider Vinegar, Organic Habanero Sauce, Organic Red Ripened Jalapeno Peppers, Organic Ripened Habanero Peppers, Organic Vinegar, Palm And Palm Kernel Oil, Parsley, Red Pepper, Salt, Skim Milk, Soybean Oil, Spicy Garlic Butter Puck, Sugar, Thyme, Tuna, Ultra-sperse, Vegetable Oil Blend, Water

Frequently asked questions

How many calories are in Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna?

Per 100 g of Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna there are 174 calories.

How much protein is in Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna?

Per 100 g of Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna there are 12.35 g protein.

How many carbohydrates are in Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna?

Per 100 g of Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna there are 15.59 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna?

Per 100 g of Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna there are 2.35 g sugars.

How much sodium (salt) is in Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna?

Per 100 g of Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna?

Per 100 g of Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna?

The main ingredients in Garlic & Herb Tuna With Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter, Garlic & Herb Tuna are: Alcohol, And Lemon Oil, And Oil Of Orange, Basil, Beta Carotene.

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